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march sleevers the good and the bad



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Officially one week post-op today! I finally feel pretty much human again. Still some soreness, but no real pain anymore - except when I laugh. Found that out the hard way last night!! Still sleeping on my reclining couch - laying flat out or on my side isn't comfortable yet. Actually helps me avoid hubby's snoring. :) Still on liquids until my 3 week follow up on 4/12, so it's getting kind of tedious. Never thought I'd be jealous of people able to eat strained cream Soups and puréed food!! I'm really just getting tired of sweet stuff. broth is too salty for me - unless I decide to make my own, which I just might do today. I'm down around 13 lbs post op (didn't have a pre-op diet to follow) so I'm really happy so far. Just wish I could workout - I'm a Zumbaholic, so missing classes is killing me. I actually went and sat in on my usual Monday night class last night just to see everyone and hear the music. They were all so glad to see me - and it made me feel a little better. Was starting to get stir crazy in the house!! Hope you all are doing well today!

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I'm one week also! Feeling the best yet but still so BM. I get a ton of Water in and have been walking. Still nothing :(. Yes laughing does hurt! Sneezing is the worst for me. I haven't got on the scale yet. I still feel swollen in my belly and I don't want to be disappointed if I still have weight from the surgery on :). I'm glad we are doing pretty well!

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I'm one week from right now at this exact time. Today I am sstarting stage 2 liquids. Made me a scramble egg with cheese.. Praying it does ok. Walking a mile a day.

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From central NJ - sleeved on the 29th. Gas build up in my left shoulder was most painful. Finally starting to feel relief. Stomach very swollen. Had a hernia repair during the surgery so I expect to be sore for a bit longer. Been so difficult to get in all the liquids. So far, I can only tolerate 1 Premier Protein drink and 10 oz of syntax nectar powder in ice Water per day. I force myself to sip hot broth at lunch and dinner time and eat 1 Jello cup for Breakfast. I was really looking forward to the Popsicles, but they taste so sweet right now.

Took a week off of work and I'm glad I did. So tired. Napping a lot. Went for an hour walk yesterday in the sunshine, but it's very cold and windy today. Know I have to walk to relieve the gas and for exercise in general, so I am going to bundle up after I finish my broth and just do it. I've been having chills off and on since the surgery and wish it were warmer outside.

I have my follow up appointment on April 9th. I'm not going to weigh myself until then.

It's nice to read about everyone's progress.

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Today is day 8 for me, and my first day back at work. I feel great, totally normal. A couple of students asked what was different about me. :)

I am struggling to get in my 3oz of Soup right now! It's amazing to me how little I feel like eating, though I do feel "hungry" (more like empty) every 2-3 hours. I eat when I am hungry and stop when I'm not. My "full" feeling comes and right after the last bite I want is a small hiccup, letting me know I'm done. It's great. My lunches and Snacks for the week all fit in a gallon size ziploc bag I keep them in 4oz tupperware containers made for dressing or salad toppings/cheese.

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I have no problems with Soup. I just forget to drink when I'm working. Yogurts and liquids go down fine. pureed tuna was a no-go but I've had problems with tuna pre-op. I think I'm going to wait another week before I try mushy meats. My greek yogurts go down good and are 15g Protein for 6oz cup so I'm not in any rush to struggle with other foods.

So far I feel like I'm always drinking something and I haven't felt hungry or full in my stomach.

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I would like to join a march face book

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I would like to join a march face book

Me too!! How do we join the fb page?

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Owowowowow. Sugar Free Chocolate (1 piece ok about 1-2x a week) does NOT like my new tiny tummy. Ugh. I want the nausea meds. And the cramp meds. And to sleep. Boo this junk, y'all.

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Lets make on

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Lets make one

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Let me just say I am plum miserable with the diet. I feel so empty and that my body tells me I need food. I want like eggs or oatmeal, something solid! No one understands how hard it is to see people chowing down on solid foods... The smell...the torture. I have been so depressed today. I actually cried most of the day regretting the surgery while my family indulged in Easter dinner boiled crawfish, BBQ, cakes, pies, etc. gosh I need some serious motivation!

I so know how you feel!! I have had the same feelings!! I broke down and cooked 1/4 cup of egg beaters and did just fine!

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I wish I was with you. Now that I am on soft foods, it seems like I do nothing but est, drink, take Vitamins. It takes awhile to eat too because i have no hunger or desire to eat snd I get bored half way through.

How much soft food are you eating? I eat a 6oz Greek yogurt over 30-45 mins (sometimes maybe longer) mostly because I am working while I eat. It goes down not quite as fast as liquids but it does slide for me pretty quickly. No psin or feelings of clogs or turkey dinner fullness. Cottage cheese doesn't and I've only been doing a quarter cup with a tbsp of hummus.

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I started justifying a Hershey Kiss today. It reduces to a liquid' date=' which is the rule for me right now. Le sigh. This sh*t is hard. I spit it back out. Well, except the part that already melted. I also considered chewing and spitting a grilled chicken bite. Le sigh again. I need to sleep and start over tomorrow.[/quote']

Omg I started doing this too! I let the hershey kiss melt in my mouth. I also sucked on a watermelon and spit it out. I'm having a really hard day today with not being able to drink enough to satisfy my thirst. I was sleeved on 3/27. What's making it worse for me is I stalled on sunday, the day I started liquids. Haven't lost anything since even with walking. :-(

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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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