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I'm stalled :( NEED encouragement!
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I was sleeved 2/22/13, have lost 49lbs total (including pre-op diet loss) but haven't list anything in the last 3 weeks.
I'm still walking 4-5 days a week and added a toning DVD 3 days a week but still no movement.
I'm still trying to figure out the eating part. How many calories are you all eating? I don't believe this is where I'm going wrong but I'm open to looking into it.
I knew this would happen but it's hard to go through.