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Sleeved June 10, and am down 42 pounds. I don't feel different (aside from pants feeling big) or think I look any different.

June folks, has anyone encountered pretty intense fatigue since surgery?

Hope everyone is well!

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Sleeved June 10' date=' and am down 42 pounds. I don't feel different (aside from pants feeling big) or think I look any different.

June folks, has anyone encountered pretty intense fatigue since surgery?

Hope everyone is well![/quote']

I was VERY exhausted last week and was sleeved 6/17. Wasn't sure what it was, but seem to be back to normal this week. Last week I felt like I was dragging!

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Sleeved 6/18....also have been very tired and a little aditated. I have a Type of r/a arthritis been off meds prior to surgery and been in pain lately, so couldnt excercise like i wanted, could do only my Water aeróbics class lately. So I Believe this maybe the issues.. Now have approval to go back on r/a meds but as an injection to about issues with the pills for my new tummy...i know i will be back on track soon now..

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Sleeved June 10' date=' and am down 42 pounds. I don't feel different (aside from pants feeling big) or think I look any different.

June folks, has anyone encountered pretty intense fatigue since surgery?

Hope everyone is well![/quote']

I am exhausted and I force myself to do everything I did before. I need naps often.

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I am exhausted and I force myself to do everything I did before. I need naps often.

Wish i could take nap, i just beber could wont sleep be up before i know it, plus i wont sleep at night if i happen to doze off...that would be nice if i could just learn to relax and do nothing Long enough i may learn to nap...:-)

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Isn't it funny how we all are different. I can sleep with no problems and have been since coming out of the hospital. If I don't get 9hrs I'm crap for the day! I hope everyone who is having trouble sleeping gets over it soon

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-Christy

Doing well thanks I too have a lot of weight to lose, that pre op diet was rough but I didn't cheat either. What kind of diet are you on now?

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-Christy

Doing well thanks I too have a lot of weight to lose' date=' that pre op diet was rough but I didn't cheat either. What kind of diet are you on now?[/quote']

Hi. I am trying to do a low carb, high Protein diet, sort of like Atkins. I try to stay under 35 carbs a day, of course sometimes I go a little higher, but 35 seems to be a good fit for me. I am also getting all my Protein from actual food, no Protein shakes, bars or powders. This is just my personal preference. My calories a day range from 800 to 1100, which at first I was freaking out about, cause I thought it was way too much compared to others, but my nutritionist said that was ok, cause I am eating a lot of protein. I only eat 3-3.5 oz per meal and about 1.5-2 oz for my Snacks. My surgeon recommended eating 3 meals a day and 2-3 Snacks per day, eating every 2-3 hours...I think this helps eliminate the urge to graze.

What type of diet have you been following...I see so many different paths people take on here, I guess everyone has to find the right fit for them.

If you use myfitnesspal you can look up my food diary and add me as a friend...anyone else reading this post is welcome to add me as well. My username is blackcloudkygirl.

-Christy

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Sleeved June 10' date=' and am down 42 pounds. I don't feel different (aside from pants feeling big) or think I look any different.

June folks, has anyone encountered pretty intense fatigue since surgery?

Hope everyone is well![/quote']

I was sleeve 6/03 and also experience fatigue. My Nut told me to increase my Protein to 100-120 gms of Protein since I'm 6'0". It's been difficult for me to get in the extra cause sometimes I fall asleep by 7.

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I started taking sublingual Vitamin B 12 and it so helped with the fatigue

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I started taking sublingual Vitamin B 12 and it so helped with the fatigue

Me too!

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I started taking sublingual Vitamin B 12 and it so helped with the fatigue

Hi....Where u get them from?

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Hi....Where u get them from?

I found the B complex plus B12 sublingual at Dollar General

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I found the B complex plus B12 sublingual at Dollar General

Yes. My nut said to take the B-Complex with B-12 so that knocks out two in one and one less thing you have to worry about! Plus it has a little more B-12 than we need and it does give you a boost!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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