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Thank you so much these easy to follow instructions have been so very helpful I'm pre-op liquid diet or low cal diet and having a little bit of a hard time with it but this made it easier hoping for a brighter tomorrow !!

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My pre-op diet is also high Protein & <20 carbs a day, but no restrictions in portion size. I started it 3 days early, just in case I missed the mark on carbs at first, but I didn't have a problem. I have been on it for 8 days & lost 18.5 lbs (!!!). I almost fell off the scale...didn't even know that was possible. I made my hubs get on to make sure it wasn't broken. 320 to 301.5 in 8 days...complete shocker, and I still have a 9 days to go.

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My pre-op diet is also high Protein & <20 carbs a day' date=' but no restrictions in portion size. I started it 3 days early, just in case I missed the mark on carbs at first, but I didn't have a problem. I have been on it for 8 days & lost 18.5 lbs (!!!). I almost fell off the scale...didn't even know that was possible. I made my hubs get on to make sure it wasn't broken. 320 to 301.5 in 8 days...complete shocker, and I still have a 9 days to go.[/quote']

So proud of u!!!! Are u working out as well? How exciting! I bet u feel very motivated! Congratulations! Stay strong!

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So proud of u!!!! Are u working out as well? How exciting! I bet u feel very motivated! Congratulations! Stay strong!

No, I'm not working out. We just started a once a week yoga lesson which I will have to skip for a few weeks post op. However, when I went to class yesterday, it felt like I wasn't limping as much as I usually do & I didn't have as much pain. My ortho doc said that for every 10 lbs of weight off, it's 40 lbs of pressure off my knees. So I've just taken almost 80 lbs of pressure off! I'm hopeful that I will be able to start working out soon, at least a little. :)

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That is Awesome! !

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No' date=' I'm not working out. We just started a once a week yoga lesson which I will have to skip for a few weeks post op. However, when I went to class yesterday, it felt like I wasn't limping as much as I usually do & I didn't have as much pain. My ortho doc said that for every 10 lbs of weight off, it's 40 lbs of pressure off my knees. So I've just taken almost 80 lbs of pressure off! I'm hopeful that I will be able to start working out soon, at least a little. :)[/quote']

That is awesome!

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I think my face is changing already I have been sleeve 6 days ago when I went for my surgery June 5 I was 270.6 and this morning I am 259.6

post-58771-13813666519207_thumb.jpg

Not sure if I did the quotes right?!?! But, Wow! Your face looks so much thinner in just 6 days! Great job!

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My pre-op diet is also high Protein & <20 carbs a day, but no restrictions in portion size. I started it 3 days early, just in case I missed the mark on carbs at first, but I didn't have a problem. I have been on it for 8 days & lost 18.5 lbs (!!!). I almost fell off the scale...didn't even know that was possible. I made my hubs get on to make sure it wasn't broken. 320 to 301.5 in 8 days...complete shocker, and I still have a 9 days to go.

Awesome job! Lol. I think I'd have done the same thing. Have someone else check. Or readjust my glasses! Lol.

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Not sure if I did the quotes right?!?! But' date=' Wow! Your face looks so much thinner in just 6 days! Great job![/quote']

Wow

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For the tea drinkers...was a coffee drinker would like to try tea.....so what type of tea are you drinking I would like to gets some but don't know where to start...

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Hi Everyone! Eagerly awaiting my 06/20/13 surgery date. I am stocking up on the things I can have in the first couple of weeks. Isopure' date=' chicken broth, Powerade Zero for the first couple days. Also getting baby food (apple sauce), pudding, yogurt, cottage cheese. I plan to make some chicken Vegetable Soup next weekend. I will puree it and freeze it in small portions.

I hear that popcicles are great in the first couple weeks. I do not do Nurtrasweet (aspartame), so I will be looking for one with Splenda (sucalose).

Anyone have any suggestions of thing to stock up on?[/quote']

I got yogurt, broth, cottage cheese, sf Popsicles, Jello ready made and box mix, crystal light. For pureeing I purchased some soft canned veggies like carrots and green Beans, no fat refried Beans, no fat gravy to make food slippery and tasty.

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For the tea drinkers...was a coffee drinker would like to try tea.....so what type of tea are you drinking I would like to gets some but don't know where to start...

I guess you are meaning hot tea? I have done tea parties for kids since I work at a victorian house museum. Our HEB stores have a great strawberry tea that kids love. They just stir in the sugar.

I am not sure if you want black or herbal, bit you can get various flavors in both. It is important to note that buying cheap tea is a gamble. Stick with brands you know like Lipton, Bigalow, or Twinnings. Barnes and noble cafes and some grocers carry Republic of tea wh ich is great also.

I recommend you start with something that has fruit in it. Blackberry Sage by rep of Tea is a great one. More fruity than herby. Ginger peach as well. They are also black teas, not herbal. If its caffiene you want, get black tea based.

I have a huge assortment of teas at home. If you like I will be happy to send you a sample pack. Just let me know what you like! :) PM me so we can hash things out.

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    • LeighaTR

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      · 0 replies
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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