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NorCal Kaiser 2 week Pre-Op diet?



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They said I had to be on a low 800 calorie high Protein diet before surgery. They said it could be solid or liquid. I started the diet on Monday 3/11 and I've only been drinking Protein Shakes for 4 days. Now I'm getting headaches from not eating. Any one else on this diet ? Does anyone know if it would be safe or okay to replace one of the shake meals for like fish or something else high in protein/ low In cals as long as it adds up to be under 800?

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Im not on that diet but it sounds like you need to eat something! chicken or fish should be good. You can also google low calorie meals (they exist!). Did your doctor or nutrionist give you literature for your pre op diet on what to eat? My nut says brkfast snack lunch snack dinner, to keep your energy up and not getting sick. Maybe you should give them a call for more specific instructions. I hope everything works well for you! Good luck

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I know they are all so different. I have looked through my packet and the one I do is 10days and you drink three Protein Shakes a day and have two small high Protein, low carb meals. It comes out to around 1000 calories. There is a list of approved snacks; SF Jello, SF Popsicle... Anyway the nutritionist told me if I needed to touch the Snacks that I had to call her first. Are you set up with a nutritionist? I am sure that it would be fine to replace a Protein Shake with a low carb, high protein meal but you may just want to call and ask.

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Im on day 2 of a 14 day pre-op. 70 g Protein and 900 cal a day. I have as many Meal Replacement shakes a day to achieve that. They told me to make sure they were Meal Replacements and not just Protein Shakes. I've had a splitting headache the last 2 evenings. Im only allowed the shakes and sf Jello, and some broth. But i was told to keep my calories at 900. Its nooooo fun!

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It seems as though everyone is given different instructions according to which surgeon you may have. I was instructed for 14 days to have 2 Protein Shakes replacing 2 meals, 1 can of Soup of my choice (no cream soups) and low sodium, and 1-2 Snacks such as sugar free Jello, pudding or popsicles, and all sugar free drinks for 12 days and then the last two days a straight liquid diet of broth, jello, popsicles and any sugar free drinks. I've been on it for 3 days and so far so good. But you should definitely call the nutritionist

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Which Kaiser Nor Cal are you going to? I'm going to SSF but haven't heard of having to do a 14 day diet like that...

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Which Kaiser Nor Cal are you going to? I'm going to SSF but haven't heard of having to do a 14 day diet like that...

I agree I'm with Kaiser Fremont and I haven't heard of the 2wk preop diet either. My surgery is April 9th and preop appt Thurs 3/21.

Sent from my DROID using VST

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remember to get in at least 8 cups of fluids. I think it will help with the headaches. I'm in VA and have Kaiser insurance. The surgeon is affiliated with Kaiser but not a Kaiser doctor. I only had one week od high Protein and clear liquid diet....good luck with yours

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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