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Learning to get my water in pre-op
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I am still preop surgery will be May 15th in the meantime besides me wanting to eat everything because I feel like I never will be able to eat like I do now... I am trying to train myself with better habits. I see a lot of posts about dehydration I have never been good with getting my whole intake of water in on a daily basis. I purchased a new .75 liter Camelbak water bottle because I figure it will keep me honest as to what I drink being that it labels the ounces. I filled it up with Crystal light this morning and threw it in my bag or at least thought I did until I got to the train and saw I forgot it at home! Ughhh tomorrow will be a new day!