crazeegl99

Okay had a Greek yogurt this morning and went down well except tries to et last bite in too early and it hurt. As for my lunch which I am working on still it's protein shake it somewhat hurts going down like I feel a little pain in my tummy and burping a little is that normal?

Hi almost on week 2 for me wanted to see what everyone else is eating for some tips?

Well I can relate we own a bakery and my husband is a baker so everything is centered around food! Gladly I have a different job during the week so I don't have to look at good but it's hard every event is focused on food the taste etc.

I would live them and will pay you for the shipping! I am getting my surgery done may 15th please pm me and I will give you my address! Thanks

My surgery is mid-May and I can't wait but find myself wanted to eat everything I think I will not be able to eat after surgery. I am gaining weight and out of control I need help! Did anyone else go thought this and if so what helped. I have had enough and starting today I want to change this and develop new habits a month before my surgery!

I am still preop surgery will be May 15th in the meantime besides me wanting to eat everything because I feel like I never will be able to eat like I do now... I am trying to train myself with better habits. I see a lot of posts about dehydration I have never been good with getting my whole intake of water in on a daily basis. I purchased a new .75 liter Camelbak water bottle because I figure it will keep me honest as to what I drink being that it labels the ounces. I filled it up with Crystal light this morning and threw it in my bag or at least thought I did until I got to the train and saw I forgot it at home! Ughhh tomorrow will be a new day!

Thanks for the great tips I like the doctor and I... Comment and will be using that!

Linda! So great to know you are doing amazing! I am scared now tha I am approved. I have never been restricted for life on portion sizes and trying to figure out how I have to deal with people's negative comments at my job since I have to tell at least a few people since they see me eat and will notice a difference and my family. I am hoping I am making the right decision bc I think I am out of options and desperately want a change. Do you have a before and after picture to share with us?

I am penciled in for May 13th I can't wait! My job ish exotic and waiting for my co- worker to come back from maternity leave!