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Citygrlup@gmail.com for me

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Well it looks like it needs an email address to friend people on Ny Fitness Pal. So ill go first deputy630@yahoo.con

I put your name when it should ahve been mine... sorry blonde moment.

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Ok folks, I downloaded my fitness pal to my ipad since I'm on it more than my phone. My user name is ano3472 and email ano3472@yahoo.com. Deputy awesome job buddy! Keep going!!!

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I am not sure if anyone eats this, but a good source of Protein is string cheese. My nut told me that the Frigo light string cheese is a perfect source!!

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Where can I buy protien shots

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GNC, but they're not healthy and are a horrible source of Protein. They're made of Collegen protein and it's not a good source for bariatric patients.

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Gas pain people...I hear and felt your pain. When it happens..walk, walk, walk and keep walking. It lets the air move...and once you have surgery you'll be forced to sip sip sip if not then the pain will happen because of the air we are taking in.

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Well it looks like it needs an email address to friend people on Ny Fitness Pal. So ill go first deputy630@yahoo.con

You can just put the user name where it requests the email address.

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GNC, but they're not healthy and are a horrible source of Protein. They're made of Collegen protein and it's not a good source for bariatric patients.

True, and they are so gross! I tried about 3 diff ones, tried to hold my nose to get it down since I already had them, but had to toss them....uuughhh

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Yes!! I feel like I'm always tired not getting enough rest sleep seems to be a on as needed basis' date=' but I constantly cat nap all day long! 6 days post op... I'm guessing it only gets worse[/quote']

I took four weeks off from work. I always naped. I am now 6 weeks and I'm back to work fulltime and walking. By 8 pm I am exhausted. I do really well getting in my Protein and fluids.

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You can just put the user name where it requests the email address.

True. You don't need email. Just user name in email spot :)

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Ugh, i have no idea what possessed me, but it must have been something evil. I just ate a cookie. 1 single cookie and my stomach is mad at me, and said cookie will most likely be making a reappearance. :(

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As bad as I hated to, I upped my calories to try to get out of this 4 week long stall. I'm not going to weigh again until next Tuesday ...that will mark one week. I am hoping and praying to get my body jumpstarted. Many people recommend this and I'm so hoping I actually lose or at the very least, don't gain back any! I will be sure to let everyone know just in case any of you experience a month-long stall...which btw I hope never happens ....

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  • Recent Status Updates

    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 1 reply
      1. kezbeth

        I may have to have gall bladder surgery during my weight loss surgery. Not thrilled about it either but do not want 2 recovery times. Just want it over with.

        Thanks for your post. I may need to rethink my decision... :(

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