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My Life 90 days Post-op
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It's hard to believe that I have had my wonderful, little sleeve for a full 3 months already! I now just affectionately refer to my sleeve as my "tiny tummy". My tiny tummy & I embarked on our adventure together on November 27th. So, we've already had our first Christmas together.
90 days ago I was scared, tired & miserable. I had managed to lose & regain the same 30 lbs. (& 30 lbs. only) over & over again. My clothes were all bought over the internet. I limited my social interaction, because I was embarrassed about how I looked. It didn't matter what I wore, or how I did my hair, or how perfect my make up was. I always felt like I was disgusting. That is no way to go through life. If anyone who is reading this is pre-op & feeling that way, just let it go. Self deprecation doesn't benefit anyone.
I went in for surgery on November 27th absolutely terrified. When I woke up in recovery the pain was unbearable. I felt like a bus had run over me, backed up & was still sitting there. I only had to stay in the hospital 1 night. I had a leak test the next day & was cleared & ready to go home.
The first 3 weeks were HARD. There is just no way to sugar coat that. Everyone is different. Some people have an easier time than I did recovering. Technically, I had a perfect surgery & recovery. It has been my thinking that is taking the most time to adjust. This site was absolutely invaluable to me during my 1st 30 days. I lost a lot of weight in the first 7 days. Then the scale didn't move even a tenth of a pound for 3 weeks! I was convinced that I would never get past that 30 lbs. So many people told me this was such a small part of the journey & things would get better & they were right!
I am not the fastest loser, but that is okay. I remember one week being disappointed that I had only lost 3 lbs. that week. "Only 3 pounds". Before the sleeve I would have been ecstatic to lose 3 pounds in one week. 3 pounds a week times 52 weeks in a year is 156 pounds! I would be SO excited if next 11/27 I down 156 lbs.! I had to change the way I thought about numbers on the scale. I needed to learn to trust my Dr., nutritionist, my sleeve and myself.
Now I have not been perfect. A few of you may remember my mistakes from at least one infamous thread.
One day I ate 10 chicken nuggets & a mocha frappe from McDonalds. It took me 4 hours, but I got it all down. Recently I had bread for the 1st time & ate 4 pieces of garlic bread dipped in sauce. I caused myself much pain in both instances. Physically & emotionally. What have I learned from these experiences? Never again! That's what I learned. Maybe some people are perfect, but some people like me sometimes learn the hard way.
This is not only a physical journey. It is mental & emotional too. We all got to our highest weights for different reasons. I think, though, that most of us can relate to using food as a comfort at some point. Also, if you are an ex-smoker (like me) it is a double whammy. First I had to quit smoking for quite awhile before I could have surgery. Then once I had my surgery I could only use food for - get this: NUTRITION! Ack! Once I was only feeding my body nutrients & not comfort I had severe nicotine cravings. I remember crying because I couldn't eat OR smoke.
Jump to 2/27. 90 days post-op. I am down 64 pounds, 4 pants sizes, 3 shirt sizes & 1 shoe size. I am comfortable in my car now. I can fit into restaurant booths without worrying. I have more energy. Instead of my life revolving around food, my life revolves around life! Imagine that? I can go out to eat & have great conversations instead of obsessing about what appetizer, entree, dessert combination I'll be having. It's very liberating!
I still have a long way to go, but I know now that I CAN do this. My tiny tummy & I are going places. Literally. My boyfriend & I planned our first flying (as opposed to driving) vacation together in 6 years. We live in upstate NY. The 1st week of May we will be going to Phoenix to visit my grandmother. We are also doing a 3 day drive & stay trip to Las Vegas & The Grand Canyon. I am looking forward to all of it. If I keep with what my average weight loss has been I will be close to 100 pounds down by the time we leave. This trip definitely gives me motivation to really get in some good exercise over the next 2 months. I want to be able to come back & say that I HIKED in the Grand Canyon. I also want to be out on the disc golf courses with my sweetie. He deserves a more active partner than I have been.
3 months ago I started a whole new life. I can't wait to keep on this amazing path & rise to all the goals that are waiting for me!