I am new to the forum and in need of some inspiration. I had my surgery on 1-9-13. I lost around 22 pounds in the first three weeks and only a total of 1.5 pounds in the four weeks since then. I have tracked my food and provided it to my nutritionist. She said that it looks good and that she can't determine any reason why my weight loss has stalled. Does anyone have any advice on how I can get things moving again? I am getting around 950 calories and 85 g of protein per day and nothing I seem to do is helping. I am really starting to doubt that I made the right decision. I didn't risk my life to have surgery to only lose 23 pounds!

If you search Forums' date=' for Lil Diva's bootcamp, it will come up. Basically, it's a 5 day plan, cutting out carbs & sugars & eating lots of Protein & drinking Water, to kick start your weight loss.[/quote']

Thanks, I searched and found the thread I wanna do it, but need to first work on getting 64 oz. -- it's still a work in progress for me.

I was sleeved on 2/20 and lost 10lbs my first 6 days, since then the last few days I find my self gaining and I was told it may be water weight or poop problem (which is what I think) so I am just sticking with it. It took years to put it on and it will take eating right and smart to get it off a little at a time. Time is all I have so I will go for it!

I had to increase my calories to at least 1,000 and after a few days of that, I started losing again.