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5'6" and weighed 225-235 surgery day?



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I'm 5'6" and had surgery July 29, 2013. Im 16 days post op and have lost 10 pounds. I weighed 235 at surgery.

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I'm 5'6" and weigh 221, I'm 45 years old. I'm hoping for a late September surgery date and will add to the data thread here afterwards. It's nice to connect with some others starting at about the same BMI. Sometimes i think being at the lower end of the BMI scale can have some of its own challenges. Feel free to friend me if you want to chat in more detail.

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I'm 5'6" and weighed 222 the day before surgery. Here's my weekly loss to goal, which I've been maintaining for 17 months:

May 16: 222

June 3: 206

July 4: 197

July 8: 193.7

July 15: 191.6

July 22: 189.5

July 29: 186.3

August 5: 183.6

August 12: 182.9

August 19: 180.7

August 26: 178.0

Sept 2: 175

Sept. 9: 173.1

Sept 16: 169.6

Sept 23: 168.8

Sept 30: 166

Oct 7: 164.4

Oct 14: 163.6

Oct 21: 159.2

Oct 28: 157.9

Nov. 4: 155

Nov. 11: 152.8

Nov. 18: 150.4

Nov. 25: 149.1

Dec. 2: 148.9

Dec. 9: 146.6

Dec. 18: 145.4 (late weigh-in because I was traveling)

Dec. 25: 144.2 (late weigh-in because I was traveling)

Dec. 30: 142.8

Jan. 6: 142.6

Jan. 13: 141.7

Jan. 20: 138.4

Jan. 27: 138.3

Feb. 3: 138.8

Feb. 10: 139.3

Feb. 17: 138.3

Feb. 24: 137.6

March 2: 136.4

March 9: 137.4

March 16: 135.1

March 25: GOAL! 134.5

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Wow Linda! Awesome! I'm 11 days post-op and down 15. I can't wait to start the losing trend. Thanks for putting a visual out there.

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Wow Linda! Awesome! I'm 11 days post-op and down 15. I can't wait to start the losing trend. Thanks for putting a visual out there.

Thanks! I walked at least an hour 2-3 days per week and did 1/2 hour of strength training 3 days per week. Early out I mostly stuck to eating pan. You can see by the numbers I slacked at the end.

Lynda

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Update on my weight loss. It's been slow, but my first goal is to be 169 by my birthday in mid September, so 6 more to go. My final goal is to be at least down to 148, but 138 would be better.

surgery success

Date. Weight Lost. TTL Lost

jan 21- wt 232 day of surgery

feb 21- wt 217. -15 pds

mar 21- 206. -11 pds (26 total)

apr 21- 202. -4 pds (30 total)

may 21- 191. -11 pds (41 total)

june 21-185. -6 pds (47 total)

July 21-180. -5 pds (52 total)

Aug 21 - 175. -5 pds(56 total)

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I got my surgery on Sept. 24. Was down to 213 DOS ( lost 10 pre-op). One month out I lost 19lbs (196), 5 weeks out lost total 23 lbs. now I'm in a stall.

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I got my surgery on Sept. 24. Was down to 213 DOS ( lost 10 pre-op). One month out I lost 19lbs (196)' date=' 5 weeks out lost total 23 lbs. now I'm in a stall.[/quote']

Hang in there, girl. I'm 5'51/2". Started at 230, day of surgery was 221lbs. That was 8/6/2013. Now I'm 177lbs. I got a little sidetracked and started eating treats (Halloween crap). So today in back on track, no head hunger so far today.

It can feel slow, but I promise, you are changing. I struggle with being patient, but each day is a day closer to goal!

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Hang in there' date=' girl. I'm 5'51/2". Started at 230, day of surgery was 221lbs. That was 8/6/2013. Now I'm 177lbs. I got a little sidetracked and started eating treats (Halloween crap). So today in back on track, no head hunger so far today.

It can feel slow, but I promise, you are changing. I struggle with being patient, but each day is a day closer to goal!

[/quote']

Thanks for the encouragement. I try and remind myself that it took a while to pack on the weight, it's going to be a marathon and not a sprint to take it all off.

Good luck with avoiding the candy. I have issues with snacking temptations as well.

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Update. As of today I am down to 154, that makes 78 pounds lost. Jan 21st will be my 1 yr surgiversary.

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I'm looking for Sleevers that started their journey at 5'6" tall and weighing between 225-235 range. Let's hear your monthly totals please. I'm 54 years old and was sleeved on Jan. 21,2013. At 4 weeks post op I had lost 16 pounds, 216.. Started at 232, I've been toggling between 217 and 216 for about 10 days now.

I am 60 years old and 5'6" tall. Surgery weight at 220# on 1/4/14. By February weighed in at 198# ...today march 15th i am 10 weeks post op at weight 180# my goal is 140# or a Bmi that is in "normal" range.

Edited by amayzme

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Im 5'6 pre surgery I was 233 im almost 4 weeks out and weight 208. Lost 25lbs so far. Im hoping that I continue to loose a decent amount of weight. Since im following the food plan and exercise I feel positive about it

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I'm 5'6 and 223. June 9 is my date

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I'm 5'6 and 223. June 9 is my date

I am also 5'6". I have lost 49lbs. My one year will be Sept 16th. I started at 230 n now weigh 177. I have been stuck at this weight for a few months. I started tacking again but the last couple of days I have had alot of calories. Any suggestions?

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I'm 5'6", medium frame, weighed about 250 at the beginning of pre-op phase, 228 day of surgery, 13 months later I now weigh 153. I've added a lot of muscle and some of the supplements I take add Water weight. I'd like to get down to 145/140. I'd like to maintain some curves and not get too thin.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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