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Half of Me - @ 11 1/2 Months - Down 143 lbs.



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Hopefully this works. I just posted an album of me with before photos and progress along the way.

I doubt I could ever fully describe how incredible this past year has been. My surgiversary will be on

March 7th. I started my pre-op diet 2 weeks before at 286.2 lbs; as of this morning I now weigh 142.8 lbs.

I really can't believe it myself. I am a Lapband revision and was told that I should expect to lose slower

because of that. My hope was that at 1 year I would have lost 120 lbs or 10 lbs a month.

VST has been a vital contributor to my success - both in reading the forums before surgery, after and

hoping to contribute along the way (though I admit I have not been on near as much as in those early days).

Many thanks to all of the wonderful members who have posted and shared your journeys, tips, recipes and challenges.

To those of you considering VSG I encourage you to read through the many forums here, as I did. In one sentence I

can tell you that this is the best thing I ever did for myself!

To those of you in the first month after VSG - hang in there, the first month was the hardest - it gets better and better.

Susie

post-12345-13813663171491_thumb.jpg

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WOW. That's great! I'm 61 and one month post-op! I hope I can do this well you look great

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Wow your stats are great. Congrats you look great.

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Wow, wow! You look amazing! Congratulations!

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Amazing transformation! You look great!

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You look amazing!

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Wow! That is inspiring! I just had my sleeve 1/23;)

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Woo hoo u! U look amazing. Congrats in ur success. I'm a March sleever too. ;)

Sent from my iPhone using VST

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You look wonderful!

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Simply gorgeous!

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Just finished my first week, struggling and feeling low today......until I read your post, thank you. Your photos and short story filled with words I needed to hear today are truly inspirational. You look amazing and must feel wonderful. Well done x

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Congrats on all the weight loss!!

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Well done!!!

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Good for you!

What is your toughest part of your journey and what is the most rewarding?

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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