Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Started 'Couch to 5k today' Anyone keen?



Recommended Posts

W2D2 done, new running playlist has worked well. Time seems to fly by.

Share this post


Link to post
Share on other sites

My WLS support group in my area all signed up at the local gym for a "Boot Camp" to get us all in shape to run a local 5k in May. Tonight is the first session. Wish me luck, because I'm terrified!

Share this post


Link to post
Share on other sites

My WLS support group in my area all signed up at the local gym for a "Boot Camp" to get us all in shape to run a local 5k in May. Tonight is the first session. Wish me luck' date=' because I'm terrified![/quote']

Good luck. You can do it!

Share this post


Link to post
Share on other sites

My WLS support group in my area all signed up at the local gym for a "Boot Camp" to get us all in shape to run a local 5k in May. Tonight is the first session. Wish me luck, because I'm terrified!

I'm going to do the same thing in May with the nut and a group of other post surgery people. We're starting the middle of March but I've actually done Water aerobics 2 days in a row!! I don't know if I can run but they said I can walk it if I can't run it. Knee replacement 2 years ago April.

Share this post


Link to post
Share on other sites

W3D2 Done! Wasn't too bad. I think I finally found my rhythm on the first 3 min run. Happy day everyone.

Share this post


Link to post
Share on other sites

I thought all you runners might appreciate this.

http://www.youtube.com/watch?v=0ivX8kjlCfc

Hilarious! Are you *trying* to get me to give up my treadmill running? Lol! Seriously, I have thought precariously about the wall behind me a few times when running, but then forget all about it. :) for all us Americans, a few of these might remind you of a certain person from last season on Americas Got Talent ( or the season before) whose soul purpose was to land on his gonads intentionally, to get laughs. I am still cracking up over the various treadmill accidents 10 minutes later...so funny.

Share this post


Link to post
Share on other sites

Hilarious! Are you *trying* to get me to give up my treadmill running? Lol! Seriously' date=' I have though precariously about the wall behind me a few times when running, but then forget all about it. :) for all us Americans, a few of these might remind you of a certain person from last season ( or the season before) whose soul purpose was to land on his gonads intentionally, to get laughs.[/quote']

I was thinking about you, but I doubt you would ever fall victim to such a catastrophe. Almost every one of those people in that video where doing things they weren't supposed to be doing.

I will say, when I did my VO2 max test the other day, I ran on the treadmill for about 10 minutes (seemed like an hour). And I felt like I had never run before. I am not used to that at all. I thought it would be the same as running outside but it's totally different. Plus it was in this mobile trailer so the whole thing rattled and shook while I ran....very disconcerting.

Share this post


Link to post
Share on other sites

My WLS support group in my area all signed up at the local gym for a "Boot Camp" to get us all in shape to run a local 5k in May. Tonight is the first session. Wish me luck, because I'm terrified!

That support group is paying dividends!!

Share this post


Link to post
Share on other sites

Hilarious! Are you *trying* to get me to give up my treadmill running? Lol! Seriously, I have thought precariously about the wall behind me a few times when running, but then forget all about it. :) for all us Americans, a few of these might remind you of a certain person from last season on Americas Got Talent ( or the season before) whose soul purpose was to land on his gonads intentionally, to get laughs. I am still cracking up over the various treadmill accidents 10 minutes later...so funny.

Great vid. You gotta love a good treadmill face plant!

Share this post


Link to post
Share on other sites

Great vid. You gotta love a good treadmill face plant!

Especially when there is a pogo stick involved.

Share this post


Link to post
Share on other sites

I was thinking about you' date=' but I doubt you would ever fall victim to such a catastrophe. Almost every one of those people in that video where doing things they weren't supposed to be doing.

I will say, when I did my VO2 max test the other day, I ran on the treadmill for about 10 minutes (seemed like an hour). And I felt like I had never run before. I am not used to that at all. I thought it would be the same as running outside but it's totally different. Plus it was in this mobile trailer so the whole thing rattled and shook while I ran....very disconcerting.[/quote']

See, you probably just had a bad experience on an inexpensive treadmill on an unstable surface.I would find running on a treadmill that is bumping and grinding to the rhythm of your feet and the counter vibrations of the mobile trailer very disconcerting and scary. I would probably end up like one of those people in the video that goes through the wall.

It does not have to be that way! My commercial Precor is mechanical beauty for its time and also today. Most companies cannot make treadmills like Precor or they simply are not in the same price range bracket. You get what you pay for. Love running on my Precor as it is so smooth and quiet compared to most non-Precor treadmills I have tried in various gyms or hotels.

Just sayin'.

Share this post


Link to post
Share on other sites

Especially when there is a pogo stick involved.

Like Robert Downey Jnr said in Tropic Thunder "Never go full tard"

Share this post


Link to post
Share on other sites

Like Robert Downey Jnr said in Tropic Thunder "Never go full tard"

Haha.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×