I'm pretty proud of myself. I have fought the demons of candy, cookies, and hamburgers. I have stuck to my diet. I feel that my relationship with food has begun to change. I eat to live not live to eat.

That's great! I will be glad when I hit day six. I started my preop diet today. My stomach was growling earlier, but has stopped now. We can do this......Good luck!

Thanks. I even went to the movies and Costco and survived without breaking my diet. Yay me!!!

I'm on day 8 and really struggling. I haven't strayed but I'm so hungry and irritable. Almost broke down in tears today. I have begun to feel like I'm starring in an episode of "celebrity rehab" - far from celebrity but if you know the show, you get the idea....

Any tips????

I'm on day 8 and really struggling. I haven't strayed but I'm so hungry and irritable. Almost broke down in tears today. I have begun to feel like I'm starring in an episode of "celebrity rehab" - far from celebrity but if you know the show' date=' you get the idea....

Any tips????[/quote']

Water and more water. I bought propel water with grape or kiwi strawberry flavor and that has helped me. Water is the best tool to fill you up.