Hi everybody is yoplait low fat frozen yogurt is good for you cuz I really want no

nope. too much sugar, its not the ideal snack. try to find low carb things to eat. Also, I tried some of that and I felt horrible. So - voice of experience. Went right through me if you know what I mean.

If your just looking for an ice cream type snack. Breyer's makes a low carb ice cream which is really good.

I have been eating just sugar free frozen yogurt. Is this not good for ya?

You could freeze some Greek yogurt

If your just looking for an ice cream type snack. Breyer's makes a low carb ice cream which is really good.

Ok thanks IM have go in get some

You could freeze some Greek yogurt

I really don't like Greek yogurt like that

I have been eating just sugar free frozen yogurt. Is this not good for ya?

Yea I eat them too

nope. too much sugar' date=' its not the ideal snack. try to find low carb things to eat. Also, I tried some of that and I felt horrible. So - voice of experience. Went right through me if you know what I mean.[/quote']

Yea I think IM stop eat them in stay with my Greek one thanks

Hi everybody is yoplait low fat frozen yogurt is good for you cuz I really want no

I would say no due to the sugar and care content. sugar free popsicles saved me and I still eat them.

Meant to say, carb

I love ice cream. I know its not on the diet, but sometimes I have to give myself permission to have a little bit. The best advice I've received so far has been: eat the very best quality you can afford. You will only be able to eat a few bites, so splurge on the best. I personally LOVE Ben and Jerry's greek frozen yogurt. Yes, it is high in calories, but it also has over 6 grams of protein per 1/2 cup. It has a ton of calcium too. So its not completely empty calories. I can eat about 3 to 4 small spoonfulls, and I feel very satisfied.

You can try Greek frozen yogurt, it's tasty.

http://www.healthychoice.com/products/greek-frozen-yogurt/vanilla-bean-greek-frozen-yogurt

You can try Greek frozen yogurt' date=' it's tasty.

http://www.healthychoice.com/products/greek-frozen-yogurt/vanilla-bean-greek-frozen-yogurt

[/quote']

This has 17 carbs and 12 sugar. That's a lot...for me it is anyway. I guess it depends on how far out you are to eat it or not. I will be 7 months on the 16th.

My food addiction of choice was sugary sweet chocolate food so I stay away from stuff like so I won't fall off the wagon. At some point I Will learn moderation in everything is ok but that point is not now.