For the last few days I have been logging my food into MFP and realized that I'm not even coming close to 90g of protein in a day. I'm lucky to get 30. I got protein shake samples and I can't even drink a whole one and am so full after half. Should I be concerned? I've been losing fairly quickly until the last two weeks. I gained 2 lbs and haven't lost since.

Drinking it as we speak!!'

Ever try the Desani pineapple/ coconut drops? This has been quite refreshing after not liking the after taste from crystal lite or mio. The mio leaves a bad taste in my mouth and throat gets a little irritating if I am drinking Water flavored with it all day. Not sure why exactly, but Desani drops does not do this.

Ever try the Desani pineapple/ coconut drops? This has been quite refreshing after not liking the after taste from crystal lite or mio. The mio leaves a bad taste in my mouth and throat gets a little irritating if I am drinking Water flavored with it all day. Not sure why exactly' date=' but Desani drops does not do this.[/quote']

No, I've not seen that...but it sounds good!

I don't like all the mio's either but the sweet tea is great and no aftertaste.

I have tried EAS' date=' Muscle Milk, one from Wal-Mart (dont know the name), Gatorade, Chike, and the samples I ordered are from Vitalady.com. I liked the one I had this morning, but it was so thick I could only drink 2oz.

I'm going to try the Protein bars. What brand are they and where did you get them?[/quote']

GNC has Quest bar Protein Bars no sugar 20 gram protein high Fiber low carbs and are delicious Good Luck:-) :-) :-)