I am on the 2 week Pre Diet and doing 2 shakes and 1 meal a day. Honestly I am doing better than I thought I would. My only real cheat is that my dinner is low carb but not a salad. I am mostly meat and cheese. I already feel a little better!!

I found an oatmeal that has helped and i can also eat Post during mushy stage. It has been a lifesaver from just shakes. 100 cal 14g protein 1g fat and 8 carbs. Profast apple and cinnamon the taste is pretty good.

What products have others found we should know about.

Where did you get the pro fast oatmeal?

I've been going round and round in my head about my pre-op diet. It does not feel like a diet to me when I see it on paper. Just 19 instructions such as no fast/fried food, no sugar, no sugar drinks, no carbonated beverages, protien first, reduce/eliminate caffiene, lots of Water... etc. Feels more like every other diet I've failed than a pre-op diet. I asked my Doctor THREE times to verify what I should be doing pre-op as a very high BMI patient and all three times this was reiterated until I reach 3 days to surgery and it changes to predominantly liquids.

All that said, I do not trust myself so I've beein doing HMR shakes 3-4 a day, some fruit and veg and a low fat/low carb dinner. Just yesterday I switched to HMR heat/eat box meals for dinner too since I don't trust myself to cook properly.

I have HMR oatmeal on standby if I get into a space where I cannot stand myself, but I'm trying hard to avoid it because I don't want it to trigger a binge.

Weighed in yesterday, 9lbs down from where I was at my weigh in during November. May not seem like much, but I KNOW I gained during Christmas so I'll take it as a small victory.

Where did you get the pro fast oatmeal?

I got it at a diet doctor metabolic medical centers but you can buy if from meat as well.

I got it at a diet doctor metabolic medical centers but you can buy if from meat as well.

Sorry you can get it on eBay.