Hi
I had surgery 3/4. Since surgery I have been tracking everything MYFITNESSPAL app. I love it and would like to have friends in there I could get ideas from. Once you friend someone you can see what they have eaten that day. I have started to add solid foods back slowly. Eggs, canned tuna, Grilled fish and over cooked veggies came first now adding grilled chicken, less cooked veggies etc.
I could use some ideas on whats next and would love to have some of you as friends there to see what everyone else is doing.
Tlhendley is my user name if anyone else is using it lets connect!