Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

What if I get rotisserie chicken blend it with light mayo and spices

Sent from my iPhone using VST

Share this post


Link to post
Share on other sites

What if I get rotisserie chicken blend it with light mayo and spices

Sent from my iPhone using VST

That sounds good

Share this post


Link to post
Share on other sites

You can definitely add salt and spices. I also used reduced fat mayo which helps a good bit, also used relish sometimes. I have read about people adding hot sauce to get a buffalo chicken taste but never tried it, I would think you would want to try that slowly to make sure it didn't bother your stomach. Also some light shredded cheese could help plus adds some extra Protein.< /p>

Share this post


Link to post
Share on other sites

That is the name of book. ;). Author is part Levine and Michele bontempo-Saray.

Share this post


Link to post
Share on other sites

The underwood spread is already the texture of having been blended so it is definitely good to go right out of the can.

I was a-hunting today at two local stores. Sadly, no Underwood Roast Beef. HOWEVER, Underwood ham and chicken (plain) were found and bought. The chicken is like 8,000% better than the Beachnut Stage 1 pureed chicken. More fat, sadly. But a nice treat. I see from their Web Site there's a Buffalo Chicken as well?

Share this post


Link to post
Share on other sites

Hi everyone! Tomorrow I am two weeks post op. I am experiencing dizziness and low energy. Anyone have that problem?

Share this post


Link to post
Share on other sites

Any recipes

Sent from my iPhone using VST

Share this post


Link to post
Share on other sites

What food are u interested in? I will send u some of them

Share this post


Link to post
Share on other sites

Hi everyone! Tomorrow I am two weeks post op. I am experiencing dizziness and low energy. Anyone have that problem?

Yes I def experienced that. I just rested when I got too tired. Everyone on here says it will get better with time. I think our bodies is in shock with such little calories

Share this post


Link to post
Share on other sites

Hey...hope mine starts tomorrow too....got a book eating well after weight loss surgery on Amazon. Has recipes from vegetarian to pork. Many sound awesome. Book was only about 7 or 8 bucks.

Hi Tawnie, I have the same book and I really like it! This was recommended by my nut and surgeon. The recipes are super easy to make :)

Share this post


Link to post
Share on other sites

A friend recommended an amazing dessert last night that was such a great break from protein-enhanced ns/nf pudding.

2oz low fat ricotta

1 splenda packet

Few drops of almond or vanilla extract.

Mix and freeze for just a little while (not to frozen). Tasted like the inside of a canolli. Next to no carbs. 6-7g of Protein. BOOM.

Share this post


Link to post
Share on other sites

That sounds great! Ill have to try it. Ty. I been on refried Beans with salsa and low fat cheddar cheese......I love spanish and italian food.< /p>

Share this post


Link to post
Share on other sites

You can tolerate the refried Beans, salsa, cc, etc. on puree stage? I may have to try that.

Share this post


Link to post
Share on other sites

You can tolerate the refried beans' date=' salsa, cc, etc. on puree stage? I may have to try that.[/quote']

Yes, I diluted mine a little the first time to see now well my tummy handled it. I haven't added the salsa yet, either.

Share this post


Link to post
Share on other sites

Yes' date=' I diluted mine a little the first time to see now well my tummy handled it. I haven't added the salsa yet, either.[/quote']

I just had some for dinner, microwaved and with a little BBQ rub mix stirred in. Topped with a tiny bit of rf cheddar. Wonderful!!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×