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19 months done, 200+ pounds down - and a whole lotta smiles up



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Congrats on the really great work. You look wonderful.

I know that you'll still have loose skin but it really does rebound once your weight stabilizes for a while. So put off plastics until you've been at goal a while if you can. I had an apron even prior to surgery (I have twins) so I knew the stomach would be rough and I was right. But I was amazed at how much bounced back on it's own. So you might save yourself some procedures if you wait.

Then again, plastics are really the icing on the cake after we work so hard, so why wait if you don't have to? ;)

I was in the same nutritional window in the loss phase and upping it in maintenance happened slowly but surely, so it's possible you'll have more leeway later if you want it. I still have a ton of restriction, too, but it's still a lot more than I was able to eat at one year post op.

Thank you for posting. I appreciate that you not only show a nice, moderate approach to your loss but that you are demonstrating to new folks that you don't have to lose all of the weight in one year to be a success.

Congrats!

~Cheri

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Great stuff... but you need to buy new jeans... they are WAY too big!!

Congrats! =]

Ugh. Pants and I hvae a constant fight. I have an absurbly large pannus so I can wear a size 10 or 12 in the waist, but it's SO tight around my lower hanging stomach that I have to go up a size to a 14. I also have REALLY thin legs, I always have had "chicken legs" compared to the rest of me. So yeah, I try to buy "skinny jeans" so that they fit my legs a little better. The waistline still gaps, although the sweetheart ones at Old Navy seem to fit best because they cinch in a little more.

Ah, the problems I have!

But yes, those jeans went away a few weeks after that photo because they were 16s :) The shirt was already too big. LOL. Constantly swapping clothes. It should be fun, but really, it's annoying LOL

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Wow you have totally rocked your sleeve. Great to hear your still losing, since I'm at the 6 month point and still have more to lose. Great pics:)

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You look great!

This really gives me hope. I'm still in the early stages, first meeting with the surgeon this Wednesday, and I'd love to lose 200+ lbs also. I'm nervous but can't wait to get this journey rolling. Thank you for sharing, you are an inspiration.

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You are such an inspiration! Thank you so much for your posting!

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you look so good! keep up the good work

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That's truly amazing! Congratulations!!!

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Thank you for sharing your story. You are very inspiring!

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Wow! Amazing transformation! Its very evident that you have done a LOT of hardwork to reach where you are... Congrats on your success! :)

I was dreading that my weight loss would stop near the one year mark, but my surgeon told me I can still lose weight easily for 3 to 5 more months. I was hoping to, if not reach goal, atleast get close to goal by 18th month. Your post has given me great confidence! Losing 5+ lbs at around 18th month is AMAZING! Thank you very much for posting this! :)

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You look fabulous!!! Great job!!

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You look great! Congratulations! Thanks for the inspirational post!

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

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      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
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