Jump to content
×
Are you looking for the BariatricPal Store? Go now!

19 months done, 200+ pounds down - and a whole lotta smiles up



Recommended Posts

Finally finding my way back to this forum, it's been a LONG time. I'm about 16 or so pounds from my new goal weight. Ha! 175 seemed so unobtainable that I never thought I'd actually hit that number, much less pass it and keep going. I'm still losing - in month 19, I'm at 5 pounds lost. I weigh 166 and am 5'6".

Best decision I've ever made, but it's also a LOT of hard work. There's no easy way out. I make decisions every single day and I live with the consequences of those choices. I still only eat around 800 calories a day. I can get up to 1200 if I try really hard, but I still have amazing restriction and I seem to lose best at 800, so I just keep it there. I get around 30-50 carbs per day, a LOT of Water and 70-100 Protein. I use MyFitnessPal to keep myself in check.

There's a LOT of skin. I held most of my weight for 30 years in my stomach. It's really bad. There will be eventual plastic surgery to deal with it. But I'd much rather have that than all the fat that was hanging around. :)

My life is so much different now. I'm a totally different person, yet completely the same. I'm able to do more and live life how I'm supposed to be living it. I have been married to the most amazing man in the world for nearly 20 years and we have two (nearly) perfect children and life is pretty darn good.

To those of you struggling, stalling, wondering if you can do it... you can. You just have to want it bad enough. And by that I mean... BAD. Stalls are normal. I lose some, stall, gain some back, stall, lose that and then a little more, stall again. My longest stall was 20 days at 3 weeks out. I routinely stall for about 2 weeks at a time nowadays. It's all good, as long as the overall trend is down.

I'll attach a photo of me at 200 lost, I've lost 8 more since then, but the difference is pretty amazing.

post-11710-13813662398789_thumb.jpg

Share this post


Link to post
Share on other sites

I am so impressed and inspired by your story and your general outlook on your whole weight-loss success. Congratulations!

Share this post


Link to post
Share on other sites

You are amazing and such an inspiration!

Share this post


Link to post
Share on other sites

Wow, you look great.

Share this post


Link to post
Share on other sites

Awesome!

Share this post


Link to post
Share on other sites

Finally finding my way back to this forum' date=' it's been a LONG time. I'm about 16 or so pounds from my new goal weight. Ha! 175 seemed so unobtainable that I never thought I'd actually hit that number, much less pass it and keep going. I'm still losing - in month 19, I'm at 5 pounds lost. I weigh 166 and am 5'6".

Best decision I've ever made, but it's also a LOT of hard work. There's no easy way out. I make decisions every single day and I live with the consequences of those choices. I still only eat around 800 calories a day. I can get up to 1200 if I try really hard, but I still have amazing restriction and I seem to lose best at 800, so I just keep it there. I get around 30-50 carbs per day, a LOT of Water and 70-100 Protein. I use MyFitnessPal to keep myself in check.

There's a LOT of skin. I held most of my weight for 30 years in my stomach. It's really bad. There will be eventual plastic surgery to deal with it. But I'd much rather have that than all the fat that was hanging around. <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' />

My life is so much different now. I'm a totally different person, yet completely the same. I'm able to do more and live life how I'm supposed to be living it. I have been married to the most amazing man in the world for nearly 20 years and we have two (nearly) perfect children and life is pretty darn good.

To those of you struggling, stalling, wondering if you can do it... you can. You just have to want it bad enough. And by that I mean... BAD. Stalls are normal. I lose some, stall, gain some back, stall, lose that and then a little more, stall again. My longest stall was 20 days at 3 weeks out. I routinely stall for about 2 weeks at a time nowadays. It's all good, as long as the overall trend is down.

I'll attach a photo of me at 200 lost, I've lost 8 more since then, but the difference is pretty amazing.[/quote']

Congrats it's very motivating

Share this post


Link to post
Share on other sites

Congratulations, and thanx for sharing your story and your pics!! Very inspiring and encouraging!! You look fantastic!!

Share this post


Link to post
Share on other sites

Wow, you look awesome, thank you so much for sharing your success!

Share this post


Link to post
Share on other sites

Great stuff... but you need to buy new jeans... they are WAY too big!!

Congrats! =]

Share this post


Link to post
Share on other sites

I love seeing before and after pics and reading stories like this, you are awesome! Congrats on your weight loss! :)

Share this post


Link to post
Share on other sites

Oh you're so small! Incredible! Looks like its tjme to go shopping Again for a smaller size, even!!! Go you!

Share this post


Link to post
Share on other sites

Congrats! You look great!! You are truly a success story!!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×