I just demolished 1/2 of a Beach Club unwich from Jimmy Johns (no mayo, no onion)) and am a little concerned I was able to eat that much. Before you jump on the no fast food band wagon, I left my lunch on my counter at home, and don't have many options close to me. Should I be concerned I about this portion size 6 months out?

http://www.livestrong.com/thedailyplate/nutrition-calories/food/jimmy-johns/beach-club-unwich-without-mayo/

Well, the link you provided doesn't really give information on what is in the sandwich, just the nutritional information, so without knowing that it's hard to say.

At six months out I could eat a whole sandwich WITH bread sometimes, depending what was on it. Dense meats piled high, no. But tuna salad or pimento cheese or Peanut Butter, yes.

You're probably fine. I don't think the Unwich has bread, and you say you ate only half of it.

I could eat a half an unwich at 6 months. It's about 4.5 oz of food.

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I think that's fine. I'm able to eat about the same amount. And I feel the unwich was a good choice. I do occasionally eat out, it's a fact of life. Things happen.

You are completely fine and the unwich was a good choice. I've had them before as well; sometimes I can only have half and sometimes I can eat the whole thing and it seems to be pretty much normal. It was at least 6 months post op before I could do that though.