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Anyone have Insomnia Post Op?



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Its insane. I'm up till 3-4 am, and the crazy thing is I'm not even super tired when I wake at 7. Whats up with that? Reduce your calories, reduce sleep? Anyone else, or am I the only weirdo?

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It is possible that as you loose weight you are actually sleeping more effectively so your body which is used to not having effective sleep is now adjusting to the more effective sleep you are getting, my guess is that it will stabilize before to long and you will be sleeping more regularly.

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Me! I wonder if it's the B12? I have so much energy now and am rarely tired. I have a 3 month old, so sleep isn't on my agenda. I have crazy dreams too.

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My surgery was 3 weeks ago and last week I experienced insomnia a couple night but I noticed that I had taken my Vitamins late either in the afternoon or evening. So now I try to take them as early as possible. I think vitamins can give you some extra energy at night if you don't take them early.

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I did they had to put me on ambien. I still only sleep about 6 hours

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Yessss :( I ve never had trouble sleeping or falling asleep my family use to joke I was like a cat I slept so well now I am lucky if I stay asleep for 3 hours at a time .... I miss sleep. I was sleeved Nov 26 and so far normal sleep hasn't returned

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i had insomnia for about the first 4 weeks, after that, i gradually got back to normal.

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Yes! At first I had insanely violent scary dreams, figured out it was from the anti nausea Meds i was on...after being off them the dreams went away, but I am awake every day at like 5 or 6 now. Strange how my sleep patterns have changed!

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Yes- I had crazy insomnia. So my dr prescribed Ambien- I've had some weird experiences on the ambien. I have to take it in bed with the lights off or else I end up doing strange things like organizing closets, cleaning my car ( at 10pm) ordering things on groupon. So I'm very hesitant to take it.

I really only take it if I need to recharge my batteries. And like I said I only take when I'm tucked in and ready to go to sleep.< /p>

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Glad to see this topic. Was sleeved on 12/17 and have done really well with sleep. About 4 days ago I really started having trouble sleeping. Could fall asleep with no problems, but was awake and tossing and turning all night long. In 8 hours I would say I am lucky to get 3-4 hours of intermittent sleep. I figured part may have been anxiety as I returned to work this week but it hasn't let up any and I actually didn't make it to work today as I woke up almost ill from not having a good night's sleep. Now, here is the crazy twist - if I were to go in and lay down for a nap, I could sleep 3 hours like a rock. I don't do that as I want to be as tired as I can at night to hopefully sleep better. I don't go back to my surgeon for three weeks still but might go in and see my family doc. Have been on ambien in the past and might need just a bit to get me back on some pattern.

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im so glad that ive read these posts i had a gastric bypass on 1st april and have been fine till last night and tonight i had not a seconds sleep last night but managed to grab an hourthis afternoon now i am wide awake again.....hopefully it will settle down but i feel restless and my arm keeps tingling thanks all

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Yep, especially the first couple of weeks. It gets better...

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im so glad that ive read these posts i had a gastric bypass on 1st april and have been fine till last night and tonight i had not a seconds sleep last night but managed to grab an hourthis afternoon now i am wide awake again.....hopefully it will settle down but i feel restless and my arm keeps tingling thanks all

I too was sleeved on 4/1 and last night I was up till 3 am couldn't sleep at all whatsoever :-( this afternoon I've been very tired but I have to finish up my laundry hoping to go to bed by 10:30 the latest as tmrw will be my first day back to work after surgery. Also last nite n tonight I took my Vitamins at nite because Friday I threw them up when I had them in the morning I hope the Vitamins are not the ones keeping us awake... I need sleep tonite

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Yessss <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/sad.png' class='bbc_emoticon' alt=':(' /> I ve never had trouble sleeping or falling asleep my family use to joke I was like a cat I slept so well now I am lucky if I stay asleep for 3 hours at a time .... I miss sleep. I was sleeved Nov 26 and so far normal sleep hasn't returned

How are you doing besides the sleep issue?

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other than the sleep issue i am doing great and havent had any other complications apart from dihorreah for over a week,it seems to have stopped now i have stopped taking lanzoperazole.The wierd thing is that i dont feel really tired after 2 sleepless nights it is totally bizarre! i am gonna try some nytol before i go to the doctor for sleeping pills and hoping its only a short term thing

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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