Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Anybody familiar with thai food?



Recommended Posts

I need some help! I am attending a baby shower tomorrow night at a Thai restaurant but have never eaten Thai food, so have no idea what to expect or if anybody knows some low fat, diet friendly dishes to look for? I am pre surgery but with 7 days that will include a baby shower and 2 birthday parties, I don't want to blow it now. Any advice would be appreciated.

Share this post


Link to post
Share on other sites

Thai food varies greatly. From noodle heavy dishes that are covered with sweet sauces like Pad Thai. To spicy very healthy dishes like Thai Curries.

If you are looking for a suggestion I love green curry with chicken. Different resturaunts make it in different consistencies, some he curry is like a thick sauce, others it's more of a Soup. But it is very good. One word of caution, it is a bit spicy. If you can handle moderately spicy Mexican you'll be fine, if not, you can have them tone it down a bit, or even try a red curry or mango curry.

Share this post


Link to post
Share on other sites

I do know and love Thai food. They have vegetable dishes that are low cal and you can ask for minimal oil when they prepare it. You wont starve lol.

Share this post


Link to post
Share on other sites

Oh I'm not afraid of starving, just the opposite in fact. I'm really afraid I will get into pre op next week and they will put me on the scale then cancel my surgery cause I've gained weight! I love curry so will give that a try. Maybe if I just pick out the Protein, all will be good. Thanks for the responses.

Share this post


Link to post
Share on other sites

They usually have lettuce wraps on the appetizer menu. I usually get chicken and they are so good! Post op, its like 5 meals for me lol.

Share this post


Link to post
Share on other sites

Thai can be very healthy and was one of my favorite takeouts pre surgery! .... but I don't think curry is a "healthy" choice! It's made with coconut cream! With the addition of rice it's also high carb. Non creamy Soups are a good choice and they also do a lot of stirfrys (meat and veggies). Thats prob ur best option :)

Share this post


Link to post
Share on other sites

There are tons of things you can choose from but as said before I would stick to the curry and side of rice if you can handle it. I love red or green curry but there is also yellow.

Share this post


Link to post
Share on other sites

Yep, the coconut milk and rice will get ya! I like the spicy beef or spicy shrimp salad. There are also some meat/veggie combinations that will be fine. Just skip the noodles and rice and heavy sauces.

It is spicy hot food, but that's good for metabolism :-)

Share this post


Link to post
Share on other sites

Yeah I kinda thought curry would not be the best option. So yummy though! The good news is, I saw my surgeon yesterday and since I have lost 3x the amount he asked me to, he told me to do what I want for the next few days before I start my liquid diet on Monday. Not planning on going crazy but it's nice not to have that stress of watching every ounce because I don't want my surgery cancelled.

Share this post


Link to post
Share on other sites

They have whats called chicken satay! They r grilled chicken skewers with peanut sauce on the side for dipping.. usually have it on the appetizer choice. Healthy and delish!! :)

Share this post


Link to post
Share on other sites

Thai can be wonderful. Lettuce wraps that someone already suggested, Soups - lovely soups that you don't have to put the fried noodles in and steamed dishes.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×