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All of my December sleevers...



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Well I am 5'6 and I understand how you fell I was gonna stop at 180 but i was still way to big so I took it to 165 and still not happy now I'm going for 150-155 I think there I will be okay I'm almost there and am okay with this weight Its the skin that has my tripping I'm set up for skin removal soon so its all good. maybe then I can really see my hard work.

I'm 5'8 and just knew that I would be so satisfied at 170. 170 quickly became 160 and now I'm down to 150 and still not satisfied. Loose skin is definitely an issue however, I think psychologically I'm still in that 230lb body. We are consciously taking care of our bodies physically and I fear we are neglecting to nurture the psychological.

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Well I am 5'6 and I understand how you fell I was gonna stop at 180 but i was still way to big so I took it to 165 and still not happy now I'm going for 150-155 I think there I will be okay I'm almost there and am okay with this weight Its the skin that has my tripping I'm set up for skin removal soon so its all good. maybe then I can really see my hard work.

Wow. I am three inches shorter and 150 and I know I am supposed to lose more weight based on surgeon goals, but I feel pretty darn good at 150. It sort of makes it a struggle to be motivated to do more than I do right now. Don't get me wrong, I am exercising and I am trying to eat small portions...mostly protein...BUT, I just don't feel like I need to run a marathon to get the last 10-20 off.

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Wow. I am three inches shorter and 150 and I know I am supposed to lose more weight based on surgeon goals' date=' but I feel pretty darn good at 150. It sort of makes it a struggle to be motivated to do more than I do right now. Don't get me wrong, I am exercising and I am trying to eat small portions...mostly protein...BUT, I just don't feel like I need to run a marathon to get the last 10-20 off.[/quote']

I need to correct myself...Poster is 5'8", so I am FIVE inches shorter and about the same weight.

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I have the same problem. No routine especially because of kids and whacko schedules. I will look for whatever advice other people give you.

I have the same issue as both of you. I was doing great, weight was coming off at a nice pace, then I got a new job. It's been stressful to leave what I knew and take on a big project in the corporate healthcare world....and even though I'm still doing fine with diet, I find I have less time to exercise. I've really only lost a pound or two in the last 30 days. I think it has more to do with stress hormones than anything I'm doing, but it is just adding more stress. Vicious circle. Anyway, I think I'm going to need to figure out how to exercise more. I don't think it really has that big of an impact on weight loss (I never worked out excessively even when I was losing really fast) but I do think it will help manage stress and those cortisol levels, which might impact weight loss. And of course, burning those extra calories will help, too :) Hang in there.....we will all figure out how to manage life as thin people.

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Lately I've had a change in schedule! I went from being home the summer with my babies to working full time, being a full time student, 3 kids with sports and Tuesday we start school! When I was home I could monitor my meals and water!!! Now I'm all over the place. I don't eat we'll or drink plenty of water! It's take me a minute to get use to the change and its effecting my weight loss! Help....... I'm need encouragement!

Im afraid of this happening to me. I start school on the 3rd and my 3 children do too. I am planning on preparing my meals the day before and having allot of muscle milk on hand. Tupper wear is gonna be another thing that will help you/me be prepared with meals and a good lunch bag that stays cool for a long time. Hang in there and plan your meals before hand

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I'm 5'8 and just knew that I would be so satisfied at 170. 170 quickly became 160 and now I'm down to 150 and still not satisfied. Loose skin is definitely an issue however, I think psychologically I'm still in that 230lb body. We are consciously taking care of our bodies physically and I fear we are neglecting to nurture the psychological.

wow 5'8 and 150 it has to be mental for us all smh we all messed up mentally long as you dont go underweight i'm sure you'll be fine

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Well done danal.

I just wanted some advise i am nearly 8 months out weighing 76.6kg and wearing top size 16 and size 18 for jeans. Is this normal clothes sizing for the weight?

If you could give ur clothes size and weight that would help.

Hope to here from you soon

Start weight 110.3kg

Current weight 76.6kg

Date of surgery 21.12.12

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Well done danal.

I just wanted some advise i am nearly 8 months out weighing 76.6kg and wearing top size 16 and size 18 for jeans. Is this normal clothes sizing for the weight?

If you could give ur clothes size and weight that would help.

Hope to here from you soon

Start weight 110.3kg

Current weight 76.6kg

Date of surgery 21.12.12

I'm 158lbs and in size 8/6 pants and small tops.

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Hi guys just wanted advise i am nearly 8 months out weighing 76.6kg and wearing top size 16 and size 18 for jeans. Is this normal clothes sizing for the weight?

If you could give ur clothes size and weight that would help.

Hope to here from you soon

Start weight 110.3kg

Current weight 76.6kg

Date of surgery 21.12.12

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Well done danal.

I just wanted some advise i am nearly 8 months out weighing 76.6kg and wearing top size 16 and size 18 for jeans. Is this normal clothes sizing for the weight?

If you could give ur clothes size and weight that would help.

Hope to here from you soon

Start weight 110.3kg

Current weight 76.6kg

Date of surgery 21.12.12

Good job on the weight loss!

Size also depends how tall you are.

I am currently 159 lbs (72.3 kg) and I am 5' 5" (165 cm)

I am wearing size 12 to 14 depending on the brand and medium to large shirts and large pants.

Does that help?

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Just popping in!

I had my surgery 12/21

Start weight 273

Day of Surgery 250

Current weight 196-198

Sizes- 8/10 dress, 12-14 pant, 16 jeans, large to medium shirts

Very happy with where I am. Wish I could have lost quicker and I didn't have issues like PCOS to deal with. I only lose once a month now, about 5lbs a month. Still trying to hit my personal goal of 100lbs down, so 173 by the end of the year. Dr. Alvarez would like to see me at 145 but we'll see how I feel once I get near there.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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