sk1471

Thanks guys for ur replys

Hi guys my highest weight was 110.3kg, the doctor said i could loose between 50 and 80% of excess weight, i think around there, anyways, so how many kilos would that be? And how much in % have i lost so far? Awaiting your replies. Highest weight. 110.3kg Current weight. 69.4kg Surgery date. 21.12.12.

Advise needed sleevers. Hi guys my highest weight was 110.3kg, the doctor said i could loose between 50 and 80% of excess weight, i think around there, anyways, so how many kilos would that be? And how much in % have i lost so far? Awaiting your replies. Highest weight. 110.3kg Current weight. 69.4kg Surgery date. 21.12.12.

Enjoy the ride rcc.

Thanks.

Hi guys my 10 months update. Im down 40.7kg. 9.6kg to reach my minimum goal of 60kg. Hope i get there

Dont worry about it. Its normal happens to majority of people but at different times as we are all individuals. Make sure y dont mistaken dehydration for hunger. Just enjoy te ride, its worth it. Im nearly 10 months out on 21st oct and down around 40kg and from a size 22,24 to 12,14 dependant on brand, style etc Dont give up. Best of luck.

Thanks jc

If feels good. It does feel natural. Just make sure you dont get dehydrated and stop soon as your full and get ur proteins, water and exersice regularly.

Congrats. I gained 2lb today.

Keep it up u have made the right choice. I an 9 months out now 10months on the 21st and absolutely love it.

Wow 100lb. I wonder when i will get there. Good luck with it.

Dont worry im sure you will get to your and ur doctors goal. It will just take a little longer. Just think how many years it has taken you to gain the weight and how much you have lost in the short space of time.

Oh forgot to say on the last post. I usually eat around 700 to 800 cals a day on a really good day 1000 to 1100 cals.

Great responses guys, good job, keep it up and keep the replies coming. Im down around 82.4lb and still have minimum 28.4lb to personal goal of 132.2lb. If i get any lower i will be celebrating big time. I hope i make it. As per surgeons goal im 15.4lb away from goal. Start weight. 243.1lb = 110.3kg Current weight. 160.7lb = 72.9kg Total loss. 82.4lb = 37.4kg Surgery date. 21.12.12 Nearly 9 months out on 21st sept 2013. Wish me luck guys. And best of luck to you all. Keep your comments coming in.