Hi guys my highest weight was 110.3kg, the doctor said i could loose between 50 and 80% of excess weight, i think around there, anyways, so how many kilos would that be? And how much in % have i lost so far?

Awaiting your replies.

Highest weight. 110.3kg

Current weight. 69.4kg

Surgery date. 21.12.12.

Well ... we don't know your statistics (height, build, gender). Perhaps this can help:

http://www.miniwebtool.com/bmi-calculator/metric/

Of course, ask your Dr for more specifics.

Your doctor is telling you what is lost on average. There are many here that have lost 100% of their excess weight, so just know that is possible, if you want it.

to figure out what your excess weight is. Take your current weight and subtract your goal weight. Then multiply by the percentage. But Gamergirl is right, it's completely up to you and how you use this tool, as to how much you lose. I have lost 100% of my excess weight and maintained for a year, now. The percentages that the doctor told you are just the minimum that he considers to be a success.

Thanks guys for ur replys