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All of my December sleevers...



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I'm like that too - barely enough energy to do the basics. I found increasing my Water intake helps. I really have to work at it - it's an all day thing. Just make sure your drinking your 8 glasses a day.

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55 lbs down

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Hey Yall, I am at almost 7 months post op and I have stalled. I know inches have been falling off. I am now in Med clothing from a 2xl. Thanks to everyone for posting. its a constant reminder that we can all do this.

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It's been a long time, but I had to come back for an update.

Pre surgery: 266.6

Day of: 251

Current: 172

Best part is that pre surgery I had shrunk to 5'5.5", but now I am back to 5'7". Feels great.

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Hey Fellow December sleevers... I've fallen off the site... back in school... post graduate stuff... (am I psycho or what?? lol) anyway... I have a NSV to share...

I remember a day when I could barely walk down a flight of stairs without being totally winded... when I got off work yesterday, the elevator to the parking deck was out... me... parked on level 10... I walked up like a champ... got to work this morning... elevator still out ... walked down 9 flights and back up after work...I am soooo elated to be able to be this physical and energetic! My niece saw me in a pair of jeans and a t-shirt that fit (size 22 down from a 32W) and almost walked past me... she said she did not readily recognize me! Loving my sleeve!!

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I too have fallen off the wagon, sometime ago. I try to analyze what went wrong, and I think during my second very long stall, I became discouraged. This led to old eating habits coming along, more carbs that I should eat; Hence, no weightloss. so the circle of nothingless begins. No wt loss = non compliance=no wt. loss.

I have my check up on July 19th, and I have not lost a pound in 3 months. This scares me into compliance.

Does anyone else obsess over food like me. I use myfitnesspal to track my eating, even the bad stuff.

I need a kick in the a**. Feel free to do it for me. I welcome the critisism (spelling?).

Thanks for letting me vent. VSG 12/17/12

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I track on myfitnesspal too! feel free to add me... same name...

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I'm on My Fitness pal, too. Add me! tboosrn

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Thanks guys, I'm rhodieridge13 on Myfitnesspal. I've sent the requests.

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My six month mark was 6/30 - down 85! Averageing about 10lbs a month. Hopefully it keeps up. Only 32lbs until i can apply for Air Force and 38 to my personal goal of 180. Id technically fall into the overweight BMI but i dont care. The BMI chart says for the HIGHEST normal BMI id need to weigh 168. That sounds gross skinny for someone my build.

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I too have fallen off the wagon, sometime ago. I try to analyze what went wrong, and I think during my second very long stall, I became discouraged. This led to old eating habits coming along, more carbs that I should eat; Hence, no weightloss. so the circle of nothingless begins. No wt loss = non compliance=no wt. loss.

I have my check up on July 19th, and I have not lost a pound in 3 months. This scares me into compliance.

Does anyone else obsess over food like me. I use myfitnesspal to track my eating, even the bad stuff.

I need a kick in the a**. Feel free to do it for me. I welcome the critisism (spelling?).

Thanks for letting me vent. VSG 12/17/12

I am right where you are at sister. We just have to start with the basics Protein, Water, protein, water, protein, water!!! It sounds easy but once you have exposed yourself to carbs and old eating habits it is def not EASY! I keep saying i am going to do the 5 day pouch test (In our case, sleeve test). It will rid us of the "NEED" for carbs and make it easier to say "no".Not to mention, jumpstart our weight loss!

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I too have fallen off the wagon' date=' sometime ago. I try to analyze what went wrong, and I think during my second very long stall, I became discouraged. This led to old eating habits coming along, more carbs that I should eat; Hence, no weightloss. so the circle of nothingless begins. No wt loss = non compliance=no wt. loss.

I have my check up on July 19th, and I have not lost a pound in 3 months. This scares me into compliance.

Does anyone else obsess over food like me. I use myfitnesspal to track my eating, even the bad stuff.

I need a kick in the a**. Feel free to do it for me. I welcome the critisism (spelling?).

Thanks for letting me vent. VSG 12/17/12[/quote']

Girl pull up those big girl panties and get it into gear! There is no reason you can not jump back on that wagon and start again. Every day is a new day even better than that every hour is a new hour. If you eat one thing bad, dont let that ruin your day just eat better the rest of the day.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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