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All of my December sleevers...



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Hi Dec Family

I have broken my stall also I love how almost all of us stalled and broke our stall around the same time. Keep pushing do not give up and remember do not compare your weight loss to others use it as inspiration to keep pushing!!

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Yeah my second mini-stall or adjustment broke today. I hit 275 on the 19th, then gained 2 and held until today, and this morning i was 274 :) cant wait to see the 60s!

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Surgery December 21

Down 20 lbs

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I had 2 days where I upped my calories significantly to 1400 - the next day I was down a pound, the day after another pound was gone. Today I am back down to 500 - 600 calories. I am interested to see what the week holds for me.

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I had 2 days where I upped my calories significantly to 1400

How on earth did you get up that high without hitting up Mickey D's?

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Oh my gosh, I am seeing people hitting 1000, 1200, 1400 calories and I don't know how you do it. I am killing myself to try and get in 600, and getting in enough Water, oh man...I don't see how anyone can handle it. I get so full so fast that I am sick, I couldn't eat or drink anymore if my life depended on it! I am 6 weeks out and haven't lost a pound since week 4, so I am really trying to get my fluids and calories up if that is even the issue.

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I'm 6 weeks as well, 32lbs lost in 3.5 weeks and haven't moved since. Maybe the increase calorie will work because today was a BAD day! I didn't count anything but I ate bad all day, even had fried bologna at Breakfast and some chocolate covered peanuts with a few sips of Dr Pepper at the movies tonight. No problems as far as physically handling it, I've discovered that I have the dreaded 'sleeve of steel' but the guilt got me. Oh well, tomorrows another day. Maybe the scale will move Monday!

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I'm 6 weeks as well' date=' 32lbs lost in 3.5 weeks and haven't moved since. Maybe the increase calorie will work because today was a BAD day! I didn't count anything but I ate bad all day, even had fried bologna at breakfast and some chocolate covered peanuts with a few sips of Dr Pepper at the movies tonight. No problems as far as physically handling it, I've discovered that I have the dreaded 'sleeve of steel' but the guilt got me. Oh well, tomorrows another day. Maybe the scale will move Monday![/quote']

Well today is a new day and we have all eaten bad at one time or another !

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Surgery on December 10th, down 39.

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Sleeved December 21st and lost so far 38lbs!!!!!!!!!!!!! No stalls yet. Hope it stays that way. Best of luck to all other December Sleevers!!!!

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I noticed that we all go through a stall sooner or later I also noticed that people with bigger BMI's seem to loose more weight faster then people with lower BMI's although I have seen some folks that break that rule its rare My thing is this I know its frustrating to have gone through all of this see how little we eat only to watch it either move slow or not at all but DON'T GIVE UP I know its hard and it feels like it wont happy BUT IF YOU EAT THE WAY YOU SHOULD! Low carb High Protein and get ALL your Water in you should be fine , We cant complain about its not moving if were not following the doctors orders I have broken the rules 3 times since surgery but realized I was only hurting myself by breaking the rules and that I would have done this all for nothing if I don't stay strong we are human and its okay to fall off track here and there but remember we really put ourselves through a lot to reach a goal so I figure why mess it up! Lets do right by ourselves and stick with it until goal is reached then once it is lets do ourselves a favor and learn to maintain it so we will never be here again! Good luck everyone I KNOW ITS HARD! #YesWeCan!

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Oh my gosh, I am seeing people hitting 1000, 1200, 1400 calories and I don't know how you do it. I am killing myself to try and get in 600, and getting in enough Water, oh man...I don't see how anyone can handle it. I get so full so fast that I am sick, I couldn't eat or drink anymore if my life depended on it! I am 6 weeks out and haven't lost a pound since week 4, so I am really trying to get my fluids and calories up if that is even the issue.

I'm going through the same thing. Really, the only way I am able to get to 800 calories a day is to rely on my Protein Shakes. They are the easiest thing for me to get down. I can only take a few bites of almost all other semi solid food. Without the shakes I don't think I could get anywhere near 800 calories-- I just can't eat enough of anything else for it to add up.

I'm also having a REALLY hard time with water ....always makes me slightly nauseous.....

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Sleeved 12/17...still not 20 lbs down. As for what we eat, I agree that without at least one Isopure bottle a day (40 g of protein), I would never come close to getting teh Protein I need to eat. Solid forms of protein are really hard to eat...Soft veggies are easier, but they don't help with the protein goal.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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