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Congrats to you gorgeous ladies. I'm so excited for you and me. Lol. I'm 4 weeks out and down 40. I'm really looking forward to being 6 months and more out. It's gonna be great! Please keep the updates coming.

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You look soooo pretty! Congrats.

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Wow!!! Great job.... Awesome results!!! You are almost my same starting weight. I'd love to hear what you think was the secret to your success. Diet? Exercise? Any key tips/tricks? My surgery is 1/8/13...

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Hi all!

Just wanted to share with ya'll an update on me. I'm currently 10 months out and my only regret is not having done this years ago!! I feel so great about my progress and am just about 35 lbs from my goal. I have pretty much stuck to the program' date=' I am not as good about taking Vitamins as I should be, but I know it. However, labs at 9 months were great! So I guess I can't be too hard on myself. I'll go ahead and post before and afters so you can see where I came from and where I am now. Please don't hesitate to ask questions, this site was so helpful to me at the beginning...

HW: 368 lbs 2/20/12

CW: 215 lbs 12/18/12

Goal: 180 lbs[/quote']

You must be tall, because you look good at your current weight. I am 5'3" and around the same weight, but I don't look like you! Congrats on your progress to date.

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You must be tall' date=' because you look good at your current weight. I am 5'3" and around the same weight, but I don't look like you! Congrats on your progress to date.[/quote']

I'm 5'6...

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Hi all!

Just wanted to share with ya'll an update on me. I'm currently 10 months out and my only regret is not having done this years ago!! I feel so great about my progress and am just about 35 lbs from my goal. I have pretty much stuck to the program, I am not as good about taking Vitamins as I should be, but I know it. However, labs at 9 months were great! So I guess I can't be too hard on myself. I'll go ahead and post before and afters so you can see where I came from and where I am now. Please don't hesitate to ask questions, this site was so helpful to me at the beginning...

HW: 368 lbs 2/20/12

CW: 215 lbs 12/18/12

Goal: 180 lbs

WOW

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Hi all!

Just wanted to share with ya'll an update on me. I'm currently 10 months out and my only regret is not having done this years ago!! I feel so great about my progress and am just about 35 lbs from my goal. I have pretty much stuck to the program' date=' I am not as good about taking Vitamins as I should be, but I know it. However, labs at 9 months were great! So I guess I can't be too hard on myself. I'll go ahead and post before and afters so you can see where I came from and where I am now. Please don't hesitate to ask questions, this site was so helpful to me at the beginning...

HW: 368 lbs 2/20/12

CW: 215 lbs 12/18/12

Goal: 180 lbs[/quote']

You look amazing! And u r reminding me of how much I need this surgery. Congrats u r doing awesome!:)

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Amazing!! Good work girl!

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You look absolutely amazing! I'm 7 months out and have lost 92. I wish I could lose as fast as some others but I'm happy with my progress. Just so close to ONEDERLAND I can taste it and I can't wait. So hard to get under that 200 mark.

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Hi all. I am a major newness. I got my gastral sleeve done December 17.2012. I feel amazing right now. I ain't sure I have lost anything at all. I am currently on cream Soups and I have made homemade Soup and mushed the squash up kinds like pured eating has not been a problem wanting to eat all the good food over Christmas vacation is the problem. Lol knock on wood I haven't gotten sick at all. I was 227lbs and am 5'4 before surgery . Ii just have so many questions about if I am doing this right. I feel real alone even though my hubs and family are very supportive.

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Hi all!

Just wanted to share with ya'll an update on me. I'm currently 10 months out and my only regret is not having done this years ago!! I feel so great about my progress and am just about 35 lbs from my goal. I have pretty much stuck to the program' date=' I am not as good about taking Vitamins as I should be, but I know it. However, labs at 9 months were great! So I guess I can't be too hard on myself. I'll go ahead and post before and afters so you can see where I came from and where I am now. Please don't hesitate to ask questions, this site was so helpful to me at the beginning...

HW: 368 lbs 2/20/12

CW: 215 lbs 12/18/12

Goal: 180 lbs[/quote']

Awesome!

Sent from my iPhone using VST

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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