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33 Year Old Males Story



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Hello everyone i have posted on here before. I had the sleeve march 22 2012, so its been roughly 8 months. My starting weight was 350 im right around 230 ish now. I went from a 46 inch waist to 34 inch. I eat what i want now and do not crave many bad foods as i did before. And if i do it is much easier to say no. Anyway it has been awsum, and am super happy with it.

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You look awesome!! What an amazing transformation.

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Nice work.

Deano

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Congrats!!! You look great. Thanks for sharing.

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You look good!

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^^yeah, that.

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Wow, just WOW! What an amazing transformation.

Sent from my iPad using VST

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I am also a male and around the 350 mark. I was sleeved three weeks a go and so far so good. What was your gym schedule like and when did you start going to the gym?

Good job

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I started out walking then jogging a quarter mile working my way to 3 miles, i made sure i took the stairs most of the time, and parked at the far end of all parking lots. On my breaks i would just try to make up things to walk for such as leave things in my car i l knew i would need then walk and get them. Ive been lazy latley but my workout routine example would be now 2 mile jog at 6mph then 30 mins of weight training, then 15 mins on bike or elyptical, then on a good day a half mile swim

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WOW!

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Thanks everyone it feels good to show off, and hopefully excite someone checking out the forum thinking of getting sleeve, i know i spent alot of time creeping around here. This has been the easiest way to lose weight ever its the cure to obesity i beleive. Anyway my doc was dr alan sabre i beleive he is in new york now he was at university hospitals in cleveland. He pioneered a single incision technique so if u can look him up, he is amazing.

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Hello everyone i have posted on here before. I had the sleeve march 22 2012' date=' so its been roughly 8 months. My starting weight was 350 im right around 230 ish now. I went from a 46 inch waist to 34 inch. I eat what i want now and do not crave many bad foods as i did before. And if i do it is much easier to say no. Anyway it has been awsum, and am super happy with it.[/quote']

You look great!

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      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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        Amazing! Congrats!!! Watch out for the sharks. 🦈

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