Jump to content
×
Are you looking for the BariatricPal Store? Go now!

List Of Food Ideas For Each Stage?



Recommended Posts

I was wondering if anyone had a list of foods for each stage or if there is a topic started already. I'm only on my liquid stage, but was wondering what are some good ideas for the mushy/pureed stage, soft food stage and so on. If anyone can help me out I'd really appreciate it.

Share this post


Link to post
Share on other sites

Ashley, The best thing I found for the liquid was the Unjury chx Soup. On soft foods I bought a magic bullet from target (like $50) and anything my family ate I was allowed to eat as long at it was in bullet for 30-45 seconds. It looks like poop, but it doesn't taste too bad. You should be on liquid for a week or so..then puree for about 3 weeks. Scrambled eggs were good during puree just make sure not to cook them too much. Also I ordered the unjury cheese sauce and put it on stuff like mashed taters, eggs. It is very important to keep your Protein up (60-80) and liquids (try to shoot for 64 oz). I am on soft right now and I am able to eat anything that I can mash with fork, so stuff like meatloaf that is soft, chicken breast in a slow cooker with a couple cans of cream of chicken soup so its really soft, but you can't/shouldn't have chicken that is grilled. tuna fish/salad also has been a staple. Ask you NUT they can give u some great ideas. GOOD LUCK

Share this post


Link to post
Share on other sites

Definitely talk to your NUT, but in the meantime, this booklet might be helpful--it was posted by one of the other VST members in a different thread and it has very detailed information about not just diet, but other things to know pre- and post-op.

Share this post


Link to post
Share on other sites

When you are cleared for solids, I really like wild salmon as a go-to for dinner Proteins. I really like scrambled eggs with feta cheese and chicken sausage for Breakfast. I don't get to eat these every day, but really look forward to when I do eat them. I also eat a lot of different chicken varieties and like those that are combined with garlic, spinach or jalepino flavors. Beef really causes me issues, but I will get better with it over time if I really take the minutes and minutes to chew it into a pulp, literally.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×