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Hello everyone! Hope all of you are well :)

Weighed myself and I am officially 44 pounds lighter at 6 weeks post op. I can pretty much tolerate anything and my stomach is one hell of a trooper! I've been mostly eating the healthiest options I can with what I have. I have whole wheat stuff every now and then but it's so filling I can't even finish one slice with the crusts cut off! Rice is just so filling, I don't find it worth eating and I don't miss it. I usually have chicken and fish. No meat or pork just yet, and I only miss steak. I noticed that chips are TOO easy to eat so I try and stay away from those. I hate to say that I did have chicken nuggets once and my body just does not like junk food anymore. I feel weaker after I eat bad things and I can feel my heart working a bit harder, so it's not worth it anymore. It also makes me feel tired. I sometimes have ice coffee with skim milk and sugar subs. I love nuts and sunflower seeds but ill have to cool down with those since they're high in calories. Other than a craving or two here and there, it's been great! A struggle the first three weeks but I'm feeling so good. Energy is up! And my old jeans fit again! :)

Best thing is that I can finally start working out this week!! Can't wait for those results :)

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Yay congrats! That's amazing! This was so good for me to read right now lol, I'm having surgery tomorrow and I've been starting to freak out a bit over being able to eat normal things ever again but this was great to read! Hope I have similar results :)

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Hello everyone! Hope all of you are well :)

Weighed myself and I am officially 44 pounds lighter at 6 weeks post op. I can pretty much tolerate anything and my stomach is one hell of a trooper! I've been mostly eating the healthiest options I can with what I have. I have whole wheat stuff every now and then but it's so filling I can't even finish one slice with the crusts cut off! Rice is just so filling' date=' I don't find it worth eating and I don't miss it. I usually have chicken and fish. No meat or pork just yet, and I only miss steak. I noticed that chips are TOO easy to eat so I try and stay away from those. I hate to say that I did have chicken nuggets once and my body just does not like junk food anymore. I feel weaker after I eat bad things and I can feel my heart working a bit harder, so it's not worth it anymore. It also makes me feel tired. I sometimes have ice coffee with skim milk and sugar subs. I love nuts and sunflower seeds but ill have to cool down with those since they're high in calories. Other than a craving or two here and there, it's been great! A struggle the first three weeks but I'm feeling so good. Energy is up! And my old jeans fit again! :)

Best thing is that I can finally start working out this week!! Can't wait for those results :)

[/quote']

We sound the same. Also 6 weeks out today and lost 43 lbs as of yesterday. I can tolerate everything. I don't eat it all but haven't had an issue. Do you find you have to eat a bit more in order to lose?

Keep up the great work

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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