44 Pounds Lost! :)
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Hello everyone! Hope all of you are well
Weighed myself and I am officially 44 pounds lighter at 6 weeks post op. I can pretty much tolerate anything and my stomach is one hell of a trooper! I've been mostly eating the healthiest options I can with what I have. I have whole wheat stuff every now and then but it's so filling I can't even finish one slice with the crusts cut off! Rice is just so filling, I don't find it worth eating and I don't miss it. I usually have chicken and fish. No meat or pork just yet, and I only miss steak. I noticed that chips are TOO easy to eat so I try and stay away from those. I hate to say that I did have chicken nuggets once and my body just does not like junk food anymore. I feel weaker after I eat bad things and I can feel my heart working a bit harder, so it's not worth it anymore. It also makes me feel tired. I sometimes have ice coffee with skim milk and sugar subs. I love nuts and sunflower seeds but ill have to cool down with those since they're high in calories. Other than a craving or two here and there, it's been great! A struggle the first three weeks but I'm feeling so good. Energy is up! And my old jeans fit again!
Best thing is that I can finally start working out this week!! Can't wait for those results