I was sleeved 5 1/2 mths ago and have been so gassy. Just lookin for some tips. ty

Gas X strips help. walking helps more.

I should also add that I have a large hernia which I'm almost sure is the reason for the gas ad I do not want to take medicine. I try drinking hot tea ad I always walk...

The gas is awful. I ahve never had so much gas in my life until now

The gas is bad im taking the strips. It was so bad i got nauseous. Its better now though.

I had/ have the same problem. On another thread, someone suggested it might be caused by the I digested sugar alcohols hat are in the sugar free foods we eat or drink. I'm not sure there is much we can do about it, but probiotics or a superfood powder product might help with digestion issues. I have noticed that since I have been taking miralax daily and taking a serving of superfood powder every day, the gas has gone way down. Between month 2 and 4, the gas was really bad for me and had a methane smell (TMI!!!)

Talk to your NUT. You probably need to look closely at foods that cause gas IN YOU. Many ppl become lactose sensitive if not intolerant after VSG. cheese has more lactose than yogurt. Milk is the gassiest offender of dairy. Many carbs can cause gas. Including complex carbs. I have a friend who can not eat granola with out bloat and gas. Then there's the gassy veggies...

Make sure you're practicing the basics of chewing and not gulping....

life is a journey, not a destination; so, stop running -H.D. THEROUX

Are you going to repair the hernia? Where is it? Im almost four months postop and I just had an incisional (abdominal) hernia repaired on Monday.

life is a journey, not a destination; so, stop running -H.D. THEROUX

The hernia is in the lower part of my belly caused from a csection. My dr wont repair it until a yr post op. What is a nut. I c people sayin that on here....

My hernia also caused by csections. My hernia was held in place a fat plug but as you lose fat the risk of obstruction is high. A year seems a long time...

NUT is nutritionist.

life is a journey, not a destination; so, stop running -H.D. THEROUX

Beno dissolve tablets works good