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Is whey Protein good ?

Haha not really. It's chalky and medicinal but if you mix it properly it's no big deal to get down :)

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It's the most absorbable form, but the taste can be somewhat, uh, disappointing.

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It sounds like the description for whey Protein is just like the description for barium, which I found chalky and disgusting.

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I really liked Syntrax Nectars and powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury. Try the sample packs to see what you like. Not chalky at all. Most pre mixed are yucky though.

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Chike is also good. The Syntax nectar double stuffed cookie is amazing.

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I have been disappointed with Chike. I just got the sample and I find that they are very "frothy" I have been blending them in the blender with ice and soy or almond milk. Any other way people are making it that is not so frothy?

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Whey is the best form of Protein for VSG patients. It will help prevent muscle loss better than any other because it is absorbed so quickly, especially right after a workout.

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