I know its going to take a while for your sleeve to heel .I play softball 3 times out of the week so how long would u think from sergury that I would be able to.play again ?

Six weeks is pretty standard. I was throwing 100lb boxes of beef @ 10weeks.

I would agree with OTR, about 6 weeks and I was exercising and by 10 weeks, I felt better than my old self !!

Thank you guys it really helps and I know what to look forward 2 =)

Just think how speedy you will running the bases once you're at goal weight! You'll probably be stealing bases like crazy!

Just think how speedy you will running the bases once you're at goal weight! You'll probably be stealing bases like crazy!

Yea I run prwtty quick with me heavy cant wait when im.120 less ill be a rabbit..but we dont steal in softball

I played a full day of paintball 1 month out. I was running but not stretching or swinging. I wish I had waited!!! I was so tired and the lack of nutrition actually made me want to vomit the whole time. I was still on purée and finding it hard to get more than 300 calories in a day. Trust me, if you go back too soon, not only do you risk injuring yourself, but you risk having a really miserable time and taking more than a week to recover from pushing yourself that hard.

I played a full day of paintball 1 month out. I was running but not stretching or swinging. I wish I had waited!!! I was so tired and the lack of nutrition actually made me want to vomit the whole time. I was still on purée and finding it hard to get more than 300 calories in a day. Trust me' date=' if you go back too soon, not only do you risk injuring yourself, but you risk having a really miserable time and taking more than a week to recover from pushing yourself that hard.[/quote']

Im thinking to chill out for about 5 -6 monthes before I start doing sports