Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Any Protein Bars Worth Trying?



Recommended Posts

Quest bars are great. I have also tried the Metra Genix and Pure Protein brands and they are awful. Wish I could just make my own!

Share this post


Link to post
Share on other sites

I ordered some Quest Bars and they are amazing! Going to try a few more types when I run out of these. Thanks, everyone!

Share this post


Link to post
Share on other sites

If you email the maker of Quest Bars, they will send you a sample for free!!

Share this post


Link to post
Share on other sites

If you email the maker of Quest Bars' date=' they will send you a sample for free!![/quote']

Seriously? That's mega cool. I'll try it.

Share this post


Link to post
Share on other sites

Quest bars are my favorite. They have great Protein and low carbs. And yummy!

Hi! Can you tell me how the carbs are? Thanks!

Share this post


Link to post
Share on other sites

Power Bar Recovery, Cookies & cream..Yummy! Great if your working with weights. 12 grams Protein, 250 calories, and 19 grams of sugar.

Share this post


Link to post
Share on other sites

I'd like to chime in here for a minute and answer the origional question. The answer is NO. Protein Bars should never become a regular part of your diet. They contain way too many calories for the amount of Protein they offer. Basicly all they are is candy bars with Protein Powder added, and tge better they taste the worse they are(my experience).

All that being said I do keep a couple handy. If I've got a busy day and won't have time to stop & eat I'll eat one. This is the exception not the rule.

My recommendation is the Premier Nutrition protein bars. I get them at Sam's Club. They have 30g protein and 270cal. I recommend only eating 1/2bar at a time.

Share this post


Link to post
Share on other sites

My nut recommended Pure Protien's bars and Luna Bars. I like them both a lot, but tend to like the Luna bars the best.

Share this post


Link to post
Share on other sites

I'd like to chime in here for a minute and answer the origional question. The answer is NO. Protein bars should never become a regular part of your diet. They contain way too many calories for the amount of Protein they offer. Basicly all they are is candy bars with protein powder added' date=' and tge better they taste the worse they are(my experience).

All that being said I do keep a couple handy. If I've got a busy day and won't have time to stop & eat I'll eat one. This is the exception not the rule.

My recommendation is the Premier Nutrition protein bars. I get them at Sam's Club. They have 30g protein and 270cal. I recommend only eating 1/2bar at a time.[/quote']

I totally understand. I'm not going to live off the things. I just have a hectic life sometimes and need something to eat on the go. I think in the three months since I had surgery I've eaten a total of 2 protein bars.

Share this post


Link to post
Share on other sites

I totally understand. I'm not going to live off the things. I just have a hectic life sometimes and need something to eat on the go. I think in the three months since I had surgery I've eaten a total of 2 Protein bars.

I love Quest bars and have eaten them nearly every day for over a year, never stopped me losing weight at all. They are definitely not candy bars and are full of good Protein and Prebiotic Fiber, and have like 4 net carbs per bar. They're yummy and filling and I couldn't have done without them sometimes!!

I anyhow disagree with the statement about all protein bars being like candy and thus not being part of one's diet -- that certainly doesn't apply equally to all protein bars, of course. That's like saying Protein shakes shouldn't be part of one's diet. Some should, some shouldn't -- but they are definitely not all bad. :) Find one you like, make sure the nutritional content is good, and then supplement meals with them as needed -- they are great to have on hand and on the go, for sure.

Share this post


Link to post
Share on other sites

I anyhow disagree with the statement about all Protein bars being like candy and thus not being part of one's diet -- that certainly doesn't apply equally to all Protein bars' date=' of course. That's like saying protein shakes shouldn't be part of one's diet. Some should, some shouldn't -- but they are definitely not all bad. :) [/quote']

I am completely open to changing my opinion. I spend a lot of time & money researching & trying different protein bars & shakes amongst other things. If you have found a bar (or any protein supplement) that has no more than 10 calories per 1g of protein & uses a quality protein source please PM me its name & where I can order it from. I'd love to try it.

Share this post


Link to post
Share on other sites

I am completely open to changing my opinion. I spend a lot of time & money researching & trying different Protein bars & shakes amongst other things. If you have found a bar (or any Protein supplement) that has no more than 10 calories per 1g of protein & uses a quality protein source please PM me its name & where I can order it from. I'd love to try it.

I've already stated I like the Quest bars -- they're the only ones I use. They use whey protein I believe, and a Prebiotic Fiber that I researched at some point, but no longer recall all the details. I only like the "original" line, which uses sucralose as a sweetener; they also have a newer line that uses erythritol I think?, which is a sugar alcohol and these generally don't agree with my system (though the one they use is meant to be the least irritating) and I find them unpleasantly sweet in a sickening way. I don't know the calories per protein grams, though I think they have about 20g of protein per bar and roughly 200 calories per bar (I'm not that fussed cos I don't count calories or protein grams, just try to eat a generally healthy and balanced diet).

Share this post


Link to post
Share on other sites

Well, my research on the Quest line looks very promisining. I just ordered 2 sample packs. 1 original line, 1 all natural line. I really like that they have used stevia into their all natural line. Now I'm just hoping they taste nearly as good as they sound.

Share this post


Link to post
Share on other sites

Well, my research on the Quest line looks very promisining. I just ordered 2 sample packs. 1 original line, 1 all natural line. I really like that they have used stevia into their all natural line. Now I'm just hoping they taste nearly as good as they sound.

I hope you like them! (I don't like stevia either, didn't realise that was also in the all-natural [i still think of them as the "new" ones LOL] line, so that also maybe explains why I didn't like them.) Amongst the originals, I do like all the flavors, though.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×