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September Was Your Progress?



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Sept 25 233 day of today 196! 49 lbs total from week pre op to now :) so happy!

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Surg date 17/9/12

Surg wgt 284

3months post op : 241

Lost 43 lbs since surg....preety cool...slow but definate!!!

Sent from my GT-I9100 using VST

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H.w.-331

D.o.s- 298

Current - 248

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Presurgery sep 11 260

Surgery sep 18 250

Dec 18 213

Total 47 lbs. approx 1300-1400 cal per day

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Started my 2 week pre-op diet at 240.

Surgery Sept 26 228

Hopefully if not by Christmas then at least by New Years I will slip into Onederland. Today I put on a pair of blue jean shorts that were too tight a couple of weeks ago and they fit great now - and they are not even stretch jeans. They are a size 18W. I seem to remember wearing a 22W at one point but I kinda lost track of my actual size and was wearing mostly stretch 2X pants before surgery.

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Day of surgery 9/17 weighing 204

Today 167

I went from a size 16 to a 10 so exciting!

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Hi surgery date 3/9 was 229 down to 176. Im an Aussie thats why my date looks back the front :)

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How was Christmas? Did anyone else have trouble staying away from the sweets? I have found that on vacation I'm not keeping track of my Protein the way I should. Back on track today.

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I had a taste of some sweets. I think I did really well. Sure, I blew my cal count out of the Water for the day. Came in around 1800.. That said, that is what I'll have when I am maintaining at goal weight and normally (as my family did), xmas would have had me ingesting prob 4,000 calories.. We aren't machines, so I am thrilled with it :-)

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Sugar = sliming.. did anyone experience this? I had a hot cocoa and it didn't agree. Hope everyone is having an amazing holiday!

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I did ok here only sweets was a Slice of pecan pie as big as my thumb. But did have Spicy nacho Doritos prob over 2 days 2 snack size bags :( that's my sweets chips.< /p>

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I ate whatever I wanted and was full but it wasn't like before when I just ate and ate. I got on the scale this afternoon and was down to 199. I had a goal of being less than 200 by Christmas and had gotten a little discouraged because I went down to 200.4 and then back up to 202 and then I realized that I was a little constipated, took some Miralax and didn't get on the scale again for about 4 days and since I have been eating whatever I felt like but not near as much, I was surprised when I found out I was down to 199.0 - finally.

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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