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September Was Your Progress?



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Surgery Date: 9/17/12, weight before surgery: 430 lbs, weight as of 10/9/13, 256 lbs. 174 lbs GONE!!! I will say this, and it does make me nervous. I do have to eat A LOT more calories than is recommended for a man a year out from VSG surgery. Currently I eat about 1800-2000 cals a day made up of 5 small meals a day. I also work out 4-5 times a week and burn 400-600 cals each time I work out. If I don't at least eat 1800 cals a day I am 1. Hungry, and 2. stall with weight loss. The weight loss has slowed to about 1 lbs a week now. I still can only eat limited amount of food at each meal, but I'm worried that because I eat so many calories that I could gain weight back (not to mention fall into old habits). Have any of you had these experiences as well?

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bigchris, yes. im still trying to find what works for me, i havent lost wieght in over 6 months. i just did a cleanse and lost 4lbs hopefully with the detox i will start losing again.

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Sleeved 9/19/13

SW 254

CW 236

But haven't weighed in almost a week. I'm trying not to weigh myself too much to avoid discouragement! :)

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A year and a month out and I'm down to 156. Haven't been here in a while. Thought I'd post a new picture. 625584_10201728621230949_1957544113_n.jpg

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Surgery 9/20. Down 25 pounds. No complications.

Surgery weight 330

Current weight 306

Edited by AdaMD

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I weighted 240 going in to my 2 week preop diet and lost about 12 lbs - weighed 228 at surgery. I'm wearing a size 12 pair of blue jean shorts and an XL women's t-shirt.

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Oh and in 2 lbs I will no longer be OBESE!

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Sep 10 260

Oct 27 219

Feeling great

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Surgery date September 9th.

HW 236

SW 220

CW 196

No complications so far. God is awedome!

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Starting Weight - 256 lbs

Surgery date 9/23/13 - 249.5 lbs

Current Weight - 220 llbs

Lost 29.5 since surgery...32 since starting the saga!

Great Job everybody!

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I'am glad to here that everyone is doing great. I weighed per op 266, I ate anything I wanted and as much as I wanted so I could get it out of my system. I started my liquid diet at the end of May and had my surgery on July 29,13 starting weight was 242. I'am down to 199 as of Dec 18,13. I had no problems thru my surgery and recovery. Had it done on Monday morning and out on Wed., morning. I didn't have and vomiting until I started eating real food, high fat ground meat, steak, pork chops, scrambled eggs, and bread. So far I haven't had a stall I guess I've been lucky,and my Dr., doesn't want me weghing except at his office so that I wont get discouraged if I don't lose anything. I don't even own a scale to weigh on. I'm wearing a 18 jeans, and a large tops where I was wearing 3 x's and w 24-26's. Happy New Years here's hoping for all of us a healthier year .

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Happy anniversary everyone!!!!! WOW. I am on a high knowing this was 2 years ago!

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