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I personally like the Muscle Milk lights. I have heard the Premier Protein ones are good too but I havent tried them.

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K mart has a van and choc one that is pretty good, also at CVS theirs are good. Check out Bariatric choice--fusion-Diet Direct- and Nashua Nutrition.< /p>

There are so many products out their and many will sell single packs for you

to sample. Also I like muscle milk (best price Walmart) and EAS high Protein shakes--especially good if COLD. Good luck, it will all work out. I am 7 days out of surgery and down 10 lbs.

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I've been trying a bunch in preparation. I really like the Pure Protien shakes, 35g Protein, low fat/carbs.

They have several flavors. I purchased on Amazon, but you can get at GNC also. Good luck!

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GNC Total Lean pre-made vanilla and strawberry are ok enough. I can't stand the EAS shakes that someone else loves because they are really whey-tasting. The GNC Total Lean ones aren't. If you go to GNC, you can buy it, try it, and return it if you don't like it. I also do not suggest buying that club card until you are sure you will continue with those shakes, because if you go to return it, you won't get your $15.00 back that you'd have spent on the gold card. Not worth losing $15. You could always take them back and get the card and rebuy them if you really wanted to.

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I think eventually any shake gets old. What I added to my vanilla premier shake was about Half a teaspoon of cinnamon and it made for a nice chane and I could drink it with out feeling like I gotta chug it down to get past my gag reflex!! So maybe try adding some spices to change up what u have?? And it hardly adds calories!!

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Who sell these?

I buy mine at costco. Used to drink the vanilla but switched to chocolate an they are good

Sent from my iPhone using VST

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      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

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