Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
6mths already!?!?!
- Replies 12
- Views 1.3k
- Created
- Last Reply
I have had my lapband 6mths this week and I'm down 92lbs.
So, what have I done/learned in 6mths with Elpeatha (that's my lapband's' name and it means 'hope')?
I generally eat better. I take my time with my food. Partly because it's good for me and partly because Elpeatha won't let me do it any other way.
I make better food choices and always think protein before I plan what I'm going to eat. Don't get me wrong, I screw up too - exhibit a) one extremely calorific (but utterly scrummy) banana milkshake last weekend.
This trip is harder than I thought it would be. There is no (for me anyway) eating what I like but smaller amounts that I thought there would be. If I want this weight to come off then I have to give up many of the things I love and work hard.
Leads me to exercise. I'm so much better than I was 6mths ago. I can walk around and go places without having knots in my stomach that I can't cope. I still have a long way to go before I will consider myself anywhere near fit but seeing the results is a great motivator to doing more. Buying a treadmill was the best thing I have ever done for myself . Now what I need is to push myself more. This is something I have never done before in my life (easy option girl, that's me). The weight was falling off but now it's stalled somewhat and I need to up the exercise . Not an easy one but I'll try.
I've had loads of NSV's (posted elsewhere) and love them more than the scale. My only disappointment in this respect is lack of clothes falling off- I'm still wearing all my original clothes????????? But that will come too- eventually.
I have loved and needed the support I have found online and the friends I have made who's love and concern for my well being is something I now treasure.
And that's about it. The next 6mths beckons. I have to work even harder now to get to where I want to be but with all of you giving your support and encouragement I know I'll keep on trying. In 6mths I will have had my lapband a year and I'll be celebrating my 40th birthday . Maybe the old addage 'Life begins at 40' is true afterall?
<!-- / message --><!-- sig -->