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Here's What -60 Pounds Looks Like!

WhoozisAnyway

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gabby899    37

gabby899
Posted

OMG beautiful! We also have close to the same stats. I am 5'5. Started at 269 now at 259 still pre op but my surgery is Friday!!! Thank you for sharing

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Luckystar12    51

Luckystar12
Posted

Looking good.

Has anybody else noticed. The thinner people get' date=' the clearer their pics aer.[/quote']

Lol!! Noticed that. And posed.

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WhoozisAnyway    176

WhoozisAnyway
Posted

Lol!! Noticed that. And posed.

It's because I refused to keep bad photos and had to download pics from Facebook friend posts, lol.

Sent from my iPad using VST

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pink grace    31

pink grace
Posted

Still only halfway to goal' date=' but I'm really getting excited now.

First photo was 274, second is 213. Surgery was 4/9.

[/quote']

Congratulations, you look wonderful, :-)

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jbart0973    19

jbart0973
Posted

Wow! Stunning! You look absolutely amazing! And I love your shirt in your after pic!

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JazzyJ    34

JazzyJ
Posted

You look amazing! My date is the 9th and I am starting around the same number. Thanks for the inspiration!

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Sleevedreamz    107

Sleevedreamz
Posted

That's awesome. You look amazing! I am 4" shorter than you and 218lbs and I look nowhere near that great. Here's hoping!
:)

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nurseghana    167

nurseghana
Posted

Still only halfway to goal' date=' but I'm really getting excited now.

First photo was 274, second is 213. Surgery was 4/9.

[/quote']

U look awesome!!!!

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WhoozisAnyway    176

WhoozisAnyway
Posted

Another 12.2 lbs down since my original post. Almost to Onederland - just 1.8 lbs to go! This skirt is a size 10, top is a Medium.

post-17763-13813660463258_thumb.jpg

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moregoodtimes    331

moregoodtimes
Posted

Sooooo inspirational.... thank you for posting!

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Brandywine    74

Brandywine
Posted

Still only halfway to goal' date=' but I'm really getting excited now.

First photo was 274, second is 213. Surgery was 4/9.

[/quote']

You look amazing, it looks way more than 60 lbs I don't mean that like wow u needed more, I lean you did all the right things and 60 lbs less looks great on you! Congrats!

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mdefabio    73

mdefabio
Posted

Very nicccccccccccceeeeeeeeeeeee!!!!!!

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Beebaby813    24

Beebaby813
Posted

Thanks!

My advice would be:

1. Do what your doctor says and follow your pre and post op diets carefully

2. Exercise (I'm currently doing Water aerobics 2x week' date=' 1 hour elliptical 2x week plus strength training 1-2x week)

3. Use a food/exercise tracker like MyFitnessPal

4. Say goodbye to fast food permanently

5. Stay away from Pasta, rice, bread and potatoes

6. Have fun and don't let stalls or off days get you down - they're just blips on the radar screen![/quote']

Thanks! :)

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Go To Topic Listing Weight Loss Surgery Success Stories

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.

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