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October Sleevers! Announce Yourselves



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I am 2 weeks post op and averaging 700-800 calories a day. Does that sound normal?

Are u on my fitness pal?

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I'm 2 weeks post open and had 1000 calories and 70 g of Protein today

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No I haven't tried that yet. I use the calorie counter app on my phone

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What did you eat today

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What did you eat today

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I had oatmeal with milk for Breakfast, chicken and dumpling Soup for lunch Unjury scoop and a half shake with two teaspoons PB2 and ten bean soup with sausage for dinner

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I am 2 weeks post op and averaging 700-800 calories a day. Does that sound normal?

Yeah, thats wonderful. Im 4wks out and still struggling with that. Great job!

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Can you share info with people on there or something?

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I used my fitness pal b4 I had this procedure done....and it worked good for me.....until I fell off track. I'm now downloading it again to get back on the wagon to getting down to my weight goal. My only issue is bcuz I have acid reflux, its kinda hard still for me to get in what I'm needing. I am doing better than I was last week. My question is, when putting ur goals in, how many calories do u put n to intake a day?

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OK I'm going to try fitness pal. I'm tiffanyotto

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Hello October sleevers...I was a hallowsleever. 6 days out and on Clear Liquids still. I am a married 41 year old female. No kids. I am from Akron, Ohio. Starting weight 2 weeks prior to surgery was 317 lbs. Today I weighed in at 300. Doesn't seem like anything for only doing clear liquids for a week and also having an overlarged spleen removed that had to weigh atleast 3-4 lbs. One more day of clear liquids and on to full liquids for 2 more weeks. We can do this!

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    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
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      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
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    • BeanitoDiego

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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
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