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Does anyone know when these are allowed and /or tolerated? I have read a few posts by a one person on here who does sunflower seeds alot but I cant rememeber how far out she was. I am wondering if it would interfere with the staples at all? Things like almonds,peanuts,or even popcorn, they have low salt choices,and some nuts can be good sources of Protein no?

Just wondering if anyone knows?

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Good question. I am not close to this point but would like to know.

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what about nut milks?... like almond milk, for example?.. :)

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animal Protein also contains casein, which is known to cause cancer (watch: Forks Over Knives, or read The China Study).. which is why i want to avoid animal products as much as possible.. (but currently don't, because i'm in the process of weening myself off of them).

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animal Protein also contains casein, which is known to cause cancer (watch: Forks Over Knives, or read The China Study).. which is why i want to avoid animal products as much as possible.. (but currently don't, because i'm in the process of weening myself off of them).

Everything seems to cause cancer and we were built to digest animal Protein. That said, vegans surely can have an ethical objection, but meat in itself is not bad for you.

Casein is mainly found in milk and milk products. Again, good for us.

To the topic: I ate nuts at two months and nut butters since soft foods. I eat some form of nuts daily - usually sliced roasted unsalted almonds on my Greek yogurt.

Some use almond milk and love it. Almond flour can be used in baking. It's good stuff, but very high in calories so watch the serving sizes.

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I use hazelnut milk which is pretty much made from Water and hazelnuts because I am lactose intolerant I use that for some of my shake flavours to give it more interesting flavour.

Never liked the almond milk it was too watery.

I have eaten some almonds though I had no food by me and had that empty thing going on and they were there unsalted plain almonds so I ate a few chewed up really really well!

Oh I have eaten hazelnuts in my muesli when I have had it.

but i didn;t eat the nuts till well intot he solid food stage

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I only use almond milk and love it with the shakes. vanilla and unsweetened. Also I am 4 wks out today and have had both almonds and cashews and they are fine. Only about 5 or so at a time and chew them good!

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After sleeve- Peanuts gave me very bad heart burn as did Peanut Butter however- Almonds and cashews are no problem neither are macadamia nuts. I eat almonds almost every day and started at about 4 mos post op- I drink almond milk exclusively.

popcorn for me is an absolute no no- my tummy does not like it at all- every time I try it I throw it up- and to be honest anything with corn has the same reaction- even corn chips- it is weird.... sad because I Love it- Even tried creamed corn and woops came right back up- so who knows.. maybe a few years from now i'll try it again...

A LOT of the foods post op are trial and error- its like a baby- you dont wan to try too much in case you get a reaction (vomit, get stuck diarrhea etc..) but you wont know till you try because we are all different.

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My NUT told me that I could have them at 8 weeks out. I stick to almonds - my sleeve seems to tolerate them better than the others.

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I eat almonds and pecans and I am 8 weeks out. I chew them till they are mush!

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I was able to start eating nuts at three months. I still have not tried them yet a little scared.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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