Today i woke up and weighted myself and hit 299 lbs. I haven't been this light since my late 20's. I have lost 159 lbs since nov 2 2011 on that day i weighted 458. So i feel great I run 3 mi every morning 5 days a week. Sometimes I miss food. But i went from 6xl shirt to 2xl, pants waist 58 to a 46, not bad. I dont regret anything I love my sleeve. I have post a before and after pic. Good luck to evryone.

Thank you for sharing with us! You are inspiring!

HOT

Sent from my SPH-D700 using VST

thank you

Man you are doing great. I've just started trying to jog myself but I suck at it.

i strarted walking but now i jog about 80% of the three mile. at first i would just jog from telephone pole then walk to the next. Work at it i use an app on my phone called map my walk and gets some ear phones and your ready. I actually jog with my two boxer doggs. there great the pull me into jogging longer. Good luck start small and work your way up, i think that my high weight loss is because i jog every morning.

Very impressive! Congrats!

omg hottt!! you look like a different person

Amazing!!

Omg what ur secret I'm 11 days out

Congrats. You look marvelous

Wow u look great u look like a whole different person, keep up the good work

Congrats! Your smile is brighter... the ladies are swooning, I'm sure!

You look great. Looking at your post op picture I would. Ever have guessed that you were any bigger at any given time. Good luck and continued success.

You look so handsome, confident and happy. Congrats!!!

Well hello good-lookin!!!

Awesome job!!! Congrats!

This is awesome. You look great.

Today i woke up and weighted myself and hit 299 lbs. I haven't been this light since my late 20's. I have lost 159 lbs since nov 2 2011 on that day i weighted 458. So i feel great I run 3 mi every morning 5 days a week. Sometimes I miss food. But i went from 6xl shirt to 2xl' date=' pants waist 58 to a 46, not bad. I dont regret anything I love my sleeve. I have post a before and after pic. Good luck to evryone.[/quote']

That is awesome! You are a inspiration!