I have been feeling bummed recently. Not meeting water/ protein goals slacking on my exercise ect. I also felt like I wasn't losing fast enough because of these things then I decided to do the math. I am 72 days out from surgery and 65 lbs down! That is awesome in my eyes and it was just the lift I needed to refocus and say I CAN do this!! So if your feeling bummed to the days to lbs math!!

AWESOME!! You can do this! I am 10 weeks out and have lost 33 pounds. I was gonna get depressed, but I figured what the heck..........I got this and I am losing and not gaining!! Thanks for the encouragement.