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I'm not a BIG Pasta person, but...once in a while, I would like some. Is there a pasta/pasta substitute, with VERY few carbs, and higher in Protein? Carbs really Wreak havoc on my weight loss, so the fewer, the better.

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my MIL swears by these miracle noodles. They have zero net carbs. I haven't tried them yet. http://www.miraclenoodle.com/

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I love Pasta and eat a lot of it. Remember, not all carbs are bad carbs. If you eat whole wheat Pasta, that is actually quite good for you and honestly, I can't tell any difference in the taste.

Sent from my iPad using VST

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I watched the video on the Miracle Noodle home page and it said that the noodles "expand slightly" in the stomach. I'm not sure if it's a good idea to have something "expand" in our sleeve since we don't want the sleeve stretched out.

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I have tried the bariatric Nacho cheese Pasta they have at my Dr's office, most bariatric places online sell them - not bad, I don't seem to have the same yearning for Pasta post sugery. I tried it because it has Protein added.

Bariatric Advantage has a lot - but I have not tried them all.

http://www.bariatricchoice.com/bariatric-diet-protein-meals-entrees-18.html

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I like Ancient Harvest Quinoa Pasta. Granted it's not lower in carbs, but it's made with corn and quinoa flour which is lower on the glycemic index because of Protein content. Granted, like any other refined or non-whole food carb (i.e. veggies and fruits) -- it's only good in moderation and you have to be aware of what you put on it. Store-bought pasta sauces should be banned when losing weight, make your own with fresh whole tomatoes, garlic, olive oil and basil. All in season and yum! And of course - PROTEIN FIRST! I'm lucky if I can eat 1oz of pasta after getting my protein and veggies in.

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Even carbs from vegetables, melon and berries halt my weight loss and even can cause a 2lb weight gain, overnight. My NUT said not to eat any fruits/veggies for a while, so I'm sure that the carbs from whole wheat Pasta wouldn't be any better.

I love Pasta and eat a lot of it. Remember, not all carbs are bad carbs. If you eat whole wheat pasta, that is actually quite good for you and honestly, I can't tell any difference in the taste.

Sent from my iPad using VST

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my MIL swears by these miracle noodles. They have zero net carbs. I haven't tried them yet. http://www.miraclenoodle.com/

How do they taste? I've tried Shirataki noodles from the grocery store, they had a rotten fish smell, EWWW! I definitely want to try these, though, if they taste/smell ok.

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How do they taste? I've tried Shirataki noodles from the grocery store, they had a rotten fish smell, EWWW! I definitely want to try these, though, if they taste/smell ok.

I haven't had them yet, but she did not say they were fishy. I know you have to be particular about the cooking. I think she boils then lays on paper towel to absorb some of the excess Water to keep the texture better. Also, you have to rinse really well when you open the package I think.

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Yeah my mom bought those noodles While ago because she's allergic to gluten and they def have a fishy smell to them . Had them way before post op made me sick

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I have tried the miracle noodles and could not eat them. They have a horrible fishy smell, very strong. I could not get past the smell long enough to eat them. I do not recommend.

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I agree with the quinoa Pasta. It's tasty too.

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I've seen recipes using spaghetti squash and Egg Face has a zucchini pasta... has anyone tried anything like that? I'm curious because I get Pasta cravings too... especially when out to eat. :(

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I was on a romantic weekend with BF this weekend- staying in a cute seaside B&B and the only dinner they were serving was Lobster Mac & cheese. I could have picked the lobster out and ignored the pasta- but I totally dug in to that insanely delicious dish! I got about 4 bites in and was done. Full & finshed.

Now.... Im doing good on my weight loss- at 4 mo out I am happy and can eat anything w/o any issues.... but I don't obsess over carbs. I try to stick to Protein and make good choices but if something tempts me- I'm gonna eat it.

So.... In my opinion- if you want it and can tolerate it- go for it! Have some Pasta when going out or if you are in a pinch. All good things in moderation.

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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