I'm not a BIG pasta person, but...once in a while, I would like some. Is there a pasta/pasta substitute, with VERY few carbs, and higher in protein? Carbs really Wreak havoc on my weight loss, so the fewer, the better.

my MIL swears by these miracle noodles. They have zero net carbs. I haven't tried them yet. http://www.miraclenoodle.com/

I love Pasta and eat a lot of it. Remember, not all carbs are bad carbs. If you eat whole wheat pasta, that is actually quite good for you and honestly, I can't tell any difference in the taste.

Sent from my iPad using VST

I watched the video on the Miracle Noodle home page and it said that the noodles "expand slightly" in the stomach. I'm not sure if it's a good idea to have something "expand" in our sleeve since we don't want the sleeve stretched out.

I have tried the bariatric Nacho cheese Pasta they have at my Dr's office, most bariatric places online sell them - not bad, I don't seem to have the same yearning for pasta post sugery. I tried it because it has Protein added.

Bariatric Advantage has a lot - but I have not tried them all.

http://www.bariatricchoice.com/bariatric-diet-protein-meals-entrees-18.html

I like Ancient Harvest Quinoa pasta. Granted it's not lower in carbs, but it's made with corn and quinoa flour which is lower on the glycemic index because of protein content. Granted, like any other refined or non-whole food carb (i.e. veggies and fruits) -- it's only good in moderation and you have to be aware of what you put on it. Store-bought pasta sauces should be banned when losing weight, make your own with fresh whole tomatoes, garlic, olive oil and basil. All in season and yum! And of course - PROTEIN FIRST! I'm lucky if I can eat 1oz of pasta after getting my protein and veggies in.

Even carbs from vegetables, melon and berries halt my weight loss and even can cause a 2lb weight gain, overnight. My NUT said not to eat any fruits/veggies for a while, so I'm sure that the carbs from whole wheat Pasta wouldn't be any better.

I love pasta and eat a lot of it. Remember, not all carbs are bad carbs. If you eat whole wheat pasta, that is actually quite good for you and honestly, I can't tell any difference in the taste.

Sent from my iPad using VST

my MIL swears by these miracle noodles. They have zero net carbs. I haven't tried them yet. http://www.miraclenoodle.com/

How do they taste? I've tried shirataki noodles from the grocery store, they had a rotten fish smell, EWWW! I definitely want to try these, though, if they taste/smell ok.

How do they taste? I've tried shirataki noodles from the grocery store, they had a rotten fish smell, EWWW! I definitely want to try these, though, if they taste/smell ok.

I haven't had them yet, but she did not say they were fishy. I know you have to be particular about the cooking. I think she boils then lays on paper towel to absorb some of the excess Water to keep the texture better. Also, you have to rinse really well when you open the package I think.

Yeah my mom bought those noodles While ago because she's allergic to gluten and they def have a fishy smell to them . Had them way before post op made me sick

I have tried the miracle noodles and could not eat them. They have a horrible fishy smell, very strong. I could not get past the smell long enough to eat them. I do not recommend.

I agree with the quinoa pasta. It's tasty too.

I've seen recipes using spaghetti squash and Egg Face has a zucchini pasta... has anyone tried anything like that? I'm curious because I get pasta cravings too... especially when out to eat.

I was on a romantic weekend with BF this weekend- staying in a cute seaside B&B and the only dinner they were serving was Lobster Mac & cheese. I could have picked the lobster out and ignored the pasta- but I totally dug in to that insanely delicious dish! I got about 4 bites in and was done. Full & finshed.

Now.... Im doing good on my weight loss- at 4 mo out I am happy and can eat anything w/o any issues.... but I don't obsess over carbs. I try to stick to Protein and make good choices but if something tempts me- I'm gonna eat it.

So.... In my opinion- if you want it and can tolerate it- go for it! Have some Pasta when going out or if you are in a pinch. All good things in moderation.

What about rice noodles from Whole Foods, they are great and yummy.

• 
  I've seen recipes using spaghetti squash and Egg Face has a zucchini pasta... has anyone tried anything like that? I'm curious because I get pasta cravings too... especially when out to eat.
  

I use spaghetti squash from time to time as a pasta substitute and love it. I highly recommend trying it.