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Anyone From Buffalo, Ny Out There?



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found people from buffalo, yay!!!

Im about 2 years out, Iam having trouble loosing this last 8-9 lbs, it seems like the more i eat healthy i gain weight, My diet is alot of grains, Beans, veggies, I also dont eat meat so i have to get my Protein from that stuff and also shakes, I just cant believe i cant get rid of these last 8 pounds! HELP:]

I'm almost 3 years out and I'm 10lbs from my goal. At first, I was a little discouraged, but, I've lost 176lbs from SW!!!! I'm not worrying about those last ten pounds. I feel great, I've got my life back, and i look pretty darn good, lol!!!! I've got so many NSV's, they're too numerous to count!!! I'm concentrating on maintenance. You Celebrate what you've achieved! I say, you've done an awesome job and you are AWESOME!!!! Celebrate :)

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Congratulations! :) it's so hard to get rid of these last pounds!

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Congratulations! :) it's so hard to get rid of these last pounds![/quot

Thanks! Listen, continue living this new healthy lifestyle! Your body may be done and then again you might have to push yourself harder. But, at 2yr and on we are about done. Don't beat yourself up over a few pounds!!! You've done great! The question is how do you feel about all the benefits that have come with the weight you've loss up to now!!!! Can you please SMILE!!! Hell, I look like a Shar-pei under all the glitz and glam, but I'm happy as can be!!! Thank God for Spanx and anything else that can compress, lift, camouflage, lol!!!!!

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Lmao! Thank you:)

Agree! Thank for spanks! I love all the weight I lost but my stomach is ewww haha

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@ dannybabe24

I know I am only 2 weeks out and don't know many of the ups and downs of a major weight loss....can't wait to find them all out...lol. Who set your goal? Maybe your body has it's own goal and you have reached it. Do you feel good? Are you healthy? Maybe that is all that is important and you need to just go on and enjoy life and not let 10 pounds ruin all you have done. I may have to reread this when I get there....lol.

So happy for all you have done.

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Yeah:) i have my wedding coming up in October so I just want to look great:) but yes I feel so much better then I did before hand

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@ dannybabe24

You are going to look great and because you only get married once just enjoy all of this and if the weight is meant to come off it will. Don't let that spoil this magical year.

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Thank you :)

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I have been reading the boards for a few weeks but figured it was time to chime in! I am in Cheektowaga and I am planning on going with Dr. Pham. I would love to hear from those who also went to him. I heard he has a great personality and is very compassionate. How long was your process with him from your first consult until surgery? I am hoping for surgery sometime in June so the weather is nice for lots of walking. What was the consult appt with him like? I have my appt next week with him. What are the steps after that? On my checklist on his patient portal it says 2 month weight management program....what does that entail? How was St Joes for the surgery? Sorry for all the questions, I am both excited and nervous.

I have a friend who went through Synergy and at first that was going to be the route I was going to go. I took their online seminar. I sent in my paperwork and then called them to schedule an appointment. I don't like that you can't call and talk to somebody but you have to leave a message. After some more research I decided against them. I am sure they are great but I read that Dr Carvetta is very serious with not a great bedside manner and I heard it is hard to get in with Dr Cauruna.

I could not be happier since switching to Dr Pham so far. I have not met him yet but I posted on the groups Facebook for feedback and Vu from his office contacted me right away and answered all my questions. I went to the seminar and was so impressed with everyone there. There was a new surgeon working with him that was at the seminar, he was also very nice and knowledgeable. I am going to a support group this Saturday and then my appt with Dr Pham next Friday.

How often are the post op appointments with Dr Pham? Does he do them or is a nurse?

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@@cheektowagasleever

Good luck, this is where you want to ask all those questions. Wish I could help you but I go to Synergy. Hopefully someone can answer your questions. Again....Good luck. Have you got an appointment yet?

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Yes I have an appointment next Friday for a consult. I was invited to a support group Saturday so am going to go to that as well.

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My surgery is March 17th looking for someone who has done this and advice - Amherst NY here. :-)

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Hello! i am from Cheektowaga. Due to lung issues I had my sleeve done at Cleveland Clinic. I am 5 weeks post. It so got easier after Stage 2 diet.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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